Crashing Mentally and Physically

Today I am exhausted and not feeling well mentally or physically, but there are some things I HAVE to do that will keep me from laying in bed all day, which is what I would really rather be doing. I have to go get my allergy shots, which I have to do every single Monday for at least a year or two. Having allergies this bad sucks 😦

My husband and I also have to take in our car to get an alignment. It has been shaking pretty bad on the highway recently when you speed up or slow down, and we are hoping to take a short trip later this week, so we have to go drop it off today, which means I have to at least drive it there.

I’m not sure what is actually wrong with me today. I’ve been trying to eat better and am working on some of the eating disorder behaviors I recently mentioned in another post. I’m still doing my bipolar mood charting, and while I had a few energetic up days a few days ago, I am now definitely heading in the opposite direction. I feel like I’m crashing and I hope it doesn’t last too long this time.