Day 2 – Getting Healthy with chronic Pain Diary

Today I went with my husband and his “little brother” (Big Brothers/Big Sisters) to an Elk Farm nearby. I was really worried about the over 2 hour round-trip drive, as driving aggravates my migraines and neck pain so much, but I prepared by taking Ibuprofen, muscle relaxers and using Lidocaine before we left. Luckily that seemed to ward off the worst case scenario.

At the farm we saw a bunch of Elk, walked a few short trails, did a small maze, played a little basketball (I may have cheated and used the kid-sized hoops), ate some Elk BBQ (tastes like hamburger, but supposed to be healthier for you), homemade applesauce, farm-made ice cream, and then headed home. Glad I got some exercise in and had some fun, something that can be lacking in my life when my pain levels are bad for extended periods of time.

Now I’m beat and think I will curl up with a heating pad for a while.

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marandarussell

Hi! I am an artist, author, and blogger who also happens to have Asperger’s Syndrome. I have won several awards and honors for my writings and artwork. I suffer from a few severe mental illness and chronic pain conditions (Depression, Anxiety, PTSD, Fibromyalgia, CFS/ME, Ehlers Danlos, Degenerative Disc Disease, etc.), which greatly affects my life and makes me want to advocate for others going through similar things. Other interests of mine include reading, writing, drawing, watching cartoons and movies, collecting toys, hanging out with my family, and annoying my 3 cats.

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