- Hand still hurting, so wore my cast, but still went out. The pics above are from a cool park with a horse-drawn pumpkin carriage (like from Cinderella). I had to take pics with me pretending to drive the coach, and inside it. After checking out this little park, we went to another nearby park and botanical garden. Did quite a bit of walking so I could get some exercise in. All together, I’m sure I got in more than an hour of physical activity, which felt good after not doing anything yesterday. Had to be super careful with my hand though.
- After all that exercise, I may have undone some of the positive health benefits by getting some ice cream (chocolate vanilla twist soft serve). Oh well. It was delicious. Anyone else find they always want some ice cream after a long walk on a nice day?
Maranda Russell 
11 responses to “Day 10 – Getting Healthy with Chronic Pain Diary”
Ice cream is always good on a hot day! I am glad you enjoyed it! โค
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Thank you! Hope you are doing well!
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Yes, giving it a go, great work persevering
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๐
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๐ Early Last year (2021) My Hip Loosened like a pregnant lady and I Crawled around My Home like a Baby for Months EveryOne then Recovered without Medical Intervention; so, Go Figure EveryBody
…๐๐๐…
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The ice cream just makes the day complete!
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agreed ๐
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OMGs I know that park! I spent my entire childhood playing on that pumpkin, and climbing the cliffs in the area. I was so sad when they tor down the old wooden fort and the twisty slide.
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Cool! I know what you mean, I am sad to see old parks I went to as a kid torn down too. I love finding old-style parks like what we grew up with, but it’s getting hard to find them now.
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Activity with fun heals us from the inside out.
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Yes! The fun is so important!
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