What I Believe, Do Not Believe, and Am Unsure About

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Like many others with Aspergers and OCD traits, I enjoy making lists and organizing my thoughts in a linear fashion on paper. While flipping through an old notebook, I found the following lists of “What I Believe”, “What I Do Not Believe”, and “What I Am Unsure Of”, and thought I would share it just for fun. Since I am not religious anymore, I made this list to try to figure out and pinpoint what I personally believe or no longer believe.

What I Believe

  • There is probably some kind of all-encompassing spirit or energy in the universe. Whether that energy is conscious and/or aware can be argued.
  • There is an inter-connectedness of all things.
  • I believe in the power and goodness of love, kindness, and forgiveness.
  • I believe in the power and strength of nature.

What I Do Not Believe

  • Any form of religious dogma. It is ALL man-made.
  • I do not believe that any human or religion has all the answers, no matter how much they think they do.
  • I do not believe in eternal punishment or “hell”.
  • I do not believe that everyone needs to or should follow the same path.

What I Am Unsure Of

  • Are there any Gods or Goddesses in any form?
  • Is there an afterlife? Are ghosts, hauntings, or reincarnation real?
  • Are there other “realms”? For example, do fairies, aliens, alternate realities, mythical monsters, etc. exist in this current reality or any other?
  • Is there such a thing as a personal soul? If so, do only humans have them, or all living beings? Can a non-organic being (like Artificial Intelligence) have or develop a “soul”?
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Things I Would REALLY Like to Say to My Past Abusers

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  • I don’t owe you anything!
  • I’m nothing like you.
  • You don’t own me and you never did.
  • You deserve what you got.
  • Sometimes I feel nothing for you.
  • You are at fault for so much.
  • You have no one to blame but yourself.
  • You are lucky to have anyone who still cares.
  • I’m a saint for forgiving you.
  • Without me, you’d have nothing!
  • I hate you sometimes.
  • You’ll never break me.
  • I’ll never crack.
  • I am a much better person than you’ll ever be.
  • I’m smarter than you.
  • You fuel my creativity with anger, disgust, frustration, and grief.
  • I’ve made something good out of your mess.
  • I am superior – by actions and attitude.
  • Your religion doesn’t hide the truth.
  • I found love and success in spite of you.
  • I’m the person you always wanted to be, but couldn’t.
  • Toys have always been better company than you.
  • You helped me find and lose faith in God.
  • I will heal.
  • I’m STRONGER than you.

5 Important Questions to Ask Yourself!

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Here are a few important questions to ask yourself about your purpose and meaning in life! For fun, I have provided my own answers to them as an example! If you do answer these, I would recommend taking the time to write them down, think about them carefully, and be as honest as you can!

  1. What is your life work? My Answer: Writing, sharing ideas and emotions, creating art, advocating for and comforting others with autism, mental illness, and chronic pain/illness.
  2. What is the meaning of your life? What gives you purpose? My Answer: Inspiring others (kids, fellow Aspies, those with disabilities, other outsiders). Loving family, friends, and animals (loyalty).
  3. What is your passion? My Answer: Writing, spirituality, philosophy, psychology, toys, books, animals, art, creativity.
  4. What does the world lose if I wasn’t here? My Answer: A child-like, loving heart and spirit. Loss of inspiration and creativity. The loss of a voice crying out for justice and harmony. Loss of a unique thinker.
  5. What would it take to begin fully living my dreams today? My Answer: Time, the willingness to fail or be ridiculed, the possibility of being proven wrong, unwavering belief in myself, trust in what is meant to be, hope.

I’m Not An Atheist

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Many people jump to the conclusion that I am an atheist because I am not religious anymore and can be very critical of organized religion. However, I am not an atheist. I do often listen to atheist podcasts and read atheist books, but I also sometimes listen to and read material from spiritual or religious sources (even the crazy ones, although I listen to them more for amusement). I find myself overall agreeing more with secular thought, but I do feel that differing points of view are essential for having a realistic, down-to-earth view of life.

If I had to choose a label for myself spiritually, it would be agnostic. I’m not really sure what the hell is going on. I’m not a deist, because I’m not positive that there is a greater being or consciousness, although I hope there is to an extent. I don’t believe in the specific gods of any earthly religions, but I wouldn’t mind if there were some wiser (and hopefully caring) beings, or at least some sort of a meaning to all that is.

Because of the state of the world and the suffering, abuse, and slaughter of the innocent, I find it hard to believe in an “all good” being in power, unless that being gave us a choice about being here and what we would face. If earth were some kind of “school” where we choose the lessons we want to learn or the experiences we want to have, then I could see how the powers that be could still be moral and have values. Otherwise, their absence and inaction in the face of so much injustice and pain speaks volumes.

I do not believe in “original sin”. I do not believe in a God who must spill innocent blood in order to be able to forgive someone else for doing something wrong (seriously, how is that even ok???) I do not believe in a being that has such a huge ego all they want is to be worshiped for all eternity (too Donald Trumpish for my taste). I do not believe that there is necessarily an afterlife or heaven/hell, but if there is I would not be shocked or upset unless there was some kind of tyrant running things. If there is some sort of being in charge of it all, I simply hope that they are just and kind, but not cruel or punitive.

Family Issues and Ex-Pastor’s Wife Resentment

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So I am going through a couple things right now. For one, my already strained relationship with my mother seems to be going farther downhill. To get a bit of the backstory on our relationship, you can check out this post. Anyhow, ever since I confronted my mother about the past, I could feel her slowly backing away. She now lives in another state and at first she would call me once or twice a week and would call back within a day if I called her. Now she doesn’t return my calls for a week at a time and it has been three weeks since she last called me, even though she said she would call me in a few days the last time we talked.

I can’t help but feel a little snubbed and like I am slowly being phased out of her life, which doesn’t surprise me now that she has remarried and doesn’t need me so much anymore. This has always pretty much been the pattern when she gets a man in her life. I stop mattering as much. Honestly, there have been times I’ve considered going “no contact” because the little bit of contact we have now only tends to make me sadder, and the more I feel put aside and ignored, the more I hurt.

I’ve also been dealing with some pent up resentment I didn’t even realize I had about the years I spent as a pastor’s wife. For the first 11 years or so of our 15 year marriage, my husband was a pastor. In the past few years we have kind of drifted from the faith and become agnostic, which is a huge change from what our lives used to be. However, I just realized when having a conversation with my husband the other night, how much being a pastor’s wife for so many years deeply bothered me.

For one thing, I constantly felt judged by the congregation and compared to previous or other pastors’ wives that the congregation knew. I was not old-fashioned. I was not meek and submissive. I did not want to teach, play piano, or lead anything. It just isn’t my personality. My social anxiety makes leading anything a horrifying thought for me, but yet, I found myself almost forced to sometimes be in these roles I hated. I was pretty much forced to teach at times, and while I loved the kids, I felt panic at the responsibility. No one helped or trained me, I was just thrown right in. At one point, I had a panic attack and burst into tears about my fear of teaching in front of the head pastor, his wife, and my husband and yet none of them seemed to take it seriously and pretty much just patted me on the shoulder and said I would be all right. But I wasn’t. Even when I found out I had autism and tried to explain to the head pastor why that made social things so hard for me, his response was that everyone has those problems. But no – everyone does not!!!

My husband now realizes how many mistakes he made by pushing me. He is sorry and has genuinely apologized for putting pressure on me and making me feel like I had to do things that made me anxious to the point of sickness. He realizes now that he learned that behavior from his own parents who pressured him constantly about being involved in church and often tended to ignore his feelings if he didn’t want to do something. Like most people, he was acting out the unhealthy patterns of his family as an adult and unfortunately, I got the brunt of it.

Lyrics of My Life, “Keep the Faith” by Michael Jackson

This may be my favorite song of all time, even though it is a little known song by the King of Pop. It is a song that I have always found incredibly inspirational and supportive when I felt like everything was going wrong and the world was conspiring against me. I have listened to this song on repeat during many drives to scary things like job interviews, or when I had to give an author talk in front of an entire elementary school years ago. Without the song, I’m not sure I could have drummed up enough courage and willpower to do things that cause me such enormous anxiety.

I think what I like best about this song is that it has kind of a kick-butt attitude, even though it sounds a lot like an African American gospel song at points. It definitely isn’t a wishy-washy song, with lyrics like:

“Better stand up and act like you want to do right
Don’t play the fool for the rest of your life
Work on it brother and you’ll make it someday
Go for what you want
And don’t forget the faith

Look at yourself
And what you’re doing right now
Stand back a minute
Just to check yourself out
Straighten out your life
And how you’re living each day
Get yourself together
Because you got to keep the faith…”

“I told my brother how to do the thing right
Lift up your head
And show the world you got pride
Go for what you want
Don’t let them get in your way

You can be a winner
If you keep the faith
Straighten out yourself
And get your mind on track
Dust off your butt
And get your self-respect back
You know me long enough
To know that I don’t play
Take it like you want it
But you got to keep the faith…”

…And that is only a small portion of the lyrics (it is a long song lol)

Support Group and Social Exhaustion

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Today hasn’t been the best day mental-health wise. I just woke up around an hour ago and it took me until now to drag myself out of bed because I honestly just didn’t want to move, let alone get up and face the day.

Yesterday wasn’t a good day either. I’m not sure what was going on, but I felt sick and exhausted the whole day. I did make myself go to a group meeting yesterday (a recovery from religion support group). My husband is helping to lead the group and it is fascinating to hear everyone’s personal stories about religion and how specific forms of indoctrination affected each of them differently. Some of those who come truly have experienced abuse at the hands of religious leaders and organizations, much like I have in my past (mostly due to my messed up family).

The meeting lasted almost three hours, which socially exhausted me. Maybe some of you don’t experience social exhaustion, but when you are autistic, being social takes so much focus and attention to do it “right”, that it always leaves me burned out and just wanting to go home and nap. Add to that, the social anxiety I had about going to the group in the first place, and I guess it is no wonder that I felt like crap both physically and mentally most of the day.

I think today I’m just going to try to take it easy and recover from the exhaustion as much as I can. I need to have my precious time alone and indulge in some distractions to take my mind off real life. I definitely welcome hearing from you guys though!