Depression & Suicidal Thoughts

I’ve been dealing with depression a lot lately, mostly due to unresolved childhood trauma I believe. Today I finally felt at least well enough to make a video talking about some of the things I am going through and wanted to share that in case it might help anyone else struggling. I am also going to share the written version of the poem I read in the video here:

Suicidal Ideations
Written by: Maranda Russell

If I only had a dollar
for every time
I have looked down
from a great height,
shook a full bottle of pills,
held my breath under water,
or inhaled exhaust fumes
while thinking

I could actually do it,
I could end it all –

I would have more
than enough
to pay for all the
therapy sessions
I obviously need.

Video: My Experiences with Emotional Pain or Abuse from a Church or Religion

Hi everyone! I wanted to share this video I made recently for my Spiritual Agnostic YouTube vlog channel, in the hopes that perhaps others who have experienced similar things or even much worse, might find some comfort and strength in knowing they aren’t alone and that it is possible to heal and move on from things like this. In no way did I make this video to be mean or vengeful, but just to express my own process of growth and learning through these experiences.

Thank you “Fifty Shades of Grey” for making my life look great

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So today I decided to go see the Fifty Shades of Grey movie. Tuesdays are bargain day at our local theater so I figured it would be the best time to go if I bothered to see it. I didn’t want to drag my husband to the movie because he hated the Twilight series for having no plot…and the Fifty Shades series makes Twilight look downright complex. I skimmed through the first two books of the Fifty Shades series and made it about halfway through the last book, so I did have an idea of what I would be in for with the movie.

First off, let me say that some of the others who showed up for the movie kind of surprised me. As I expected, there were groups of women, a few couples and quite a few single women like me there (this is the first time I’ve gone to a theater all by myself and that was actually kind of liberating in a way). What surprised me were the few single men (because this is billed as such a “chick flick”) and the 70 & 80 year-old women who came, one of whom (an adorable little old lady) sat right beside me. For a moment I felt like I was seeing the movie with my grandmother and that kind of threw me off balance a bit!

Anyhow, as I watched the movie, it was pretty much what I expected, a somewhat tamed down version of the book. Although I do understand why many women don’t like this series and think it encourages stalking, unrealistic expectations and domestic abuse, I don’t feel quite that strongly about it because there is consent. Anastasia may seem stupid in many ways and definitely makes some questionable decisions, but she is a consenting adult. She has quite a few chances to walk away and doesn’t do so. I know she seems innocent (maybe too much so for living in today’s world) but she does know what she is getting into, especially once she is given that contract to study.

As for Mr. Grey, I can see some of why the character is appealing to some women. He is rich, good-looking, can be sweet at times and represents a sexual fantasy fairly common to both sexes (that of being dominated or dominating someone else). Those aren’t the things that bother me. He is undoubtedly somewhat stalkery and controlling…but again, Anastasia’s character chooses to allow that to have him in her life. What truly bothers me about Mr. Grey’s character is how he is so messed up from his own abusive history that he wants to actually hurt women. He wants to cause pain. To me, there is nothing sexy about that. I know that there are those who like the BDSM lifestyle and enjoy a certain amount of pain…but I doubt that most true BDSM practitioners would want to cause pain to someone who clearly does not enjoy it or go beyond their partner’s pain threshold. I can see why the BDSM community hates this portrayal of their sexual fetishes.

As the movie neared its end I was surprised to see women in the audience around me crying. I sat there and wondered why they were crying. Were they frustrated and annoyed like me because Anastasia wouldn’t just say the safe word or yell stop? Were some of them victims of abuse in the past and this triggered that as they saw Anastasia cry miserably in pain? Were they simply feeling sad that Grey’s character was so messed up emotionally? Did they feel for Anastasia’s character, who clearly felt humiliated and heartbroken because the man she loved carried so much pain that he had to make others feel that pain? After the credits started, I heard cries of “is that it?” and “what the heck?” from others in the theater. Guess they hadn’t read the books.

As I got in my car and drove home, the main feeling I had was that I am so THANKFUL to have a husband who is not emotionally or mentally messed up like that. I’m glad that my husband has never once wanted to hurt or humiliate me. In fact, if anything, he would do anything in his power to prevent me pain or to take it away when I am suffering. So thank you Mr. Grey. You made my husband look even more wonderful and made me deeply thankful for what I have. You made me realize how strong I am because I never would have put up with your crap in the first place (had I been Anastasia that would have been one short book!). In the end, I guess fantasies are ok and maybe fun to indulge in to an extent, but nothing beats a good reality!