Fluoride Fears

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Sometimes I worry about fluoride…specifically ingesting too much of it. Too much fluoride can cause a condition called skeletal fluorosis, which is often mistaken for arthritis or fibromyalgia. Most people know our toothpastes and other dental products often contain fluoride, but many don’t realize all the other sources of fluoride we ingest every day.

There is fluoridated water of course, which has been a point of contention for years. Should the government put fluoride in the drinking water? Is it necessary? Especially when most Americans use toothpaste with fluoride anyhow? Did you know that both green and black tea (two of my favorite drinks) are a high source of fluoride? It often has way more fluoride in it than the water, often over the “safe limits” established by the government (which are still debatable).

Because our water is fluoridated, almost everything made with water stands a chance of being fluoridated too – all our drinks, alcohol, soups, fruits, grains, vegetables…even our meat! (Often our food becomes contaminated with fluoride more due to pesticides rather than our water, and our meat gets contaminated because animals eat food with these pesticides in them.)

Some people claim antidepressants like Prozac can contribute to fluoride poisoning, although this is definitely debatable. I’ve heard scientists argue that because of the way the chemicals bind together in the drug that the fluoride should all get washed out, but who knows for sure?

Maybe I am just an anxious, sometimes paranoid person (all true), but maybe this really is a problem that is often ignored or overlooked. After all, fluoride is still a poison.

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Hemp Seed Oil Side Effects? Medical Marijuana Scam?

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I didn’t post the last couple days because I’ve been sick. At first I thought I was having an adverse reaction to hemp seed oil, which I decided to try for the first time Friday. I was hoping it would help my chronic pain issues, but within a few hours of taking it, I developed a horrible headache (almost migraine level) and then became really nauseated and felt like throwing up all night.

However, yesterday I made sure not to take the oil again and I still had a rough day with nausea and other stomach issues, so I’m not sure if an adverse reaction could last that long or if maybe I just had a stomach bug or something. I hope it wasn’t the hemp seed oil, because if that makes me sick, I would worry that medical marijuana might do the same, which I am still hoping to try if I can get my Ohio prescription card.

The really sucky thing about Ohio’s medical marijuana program is that they only approve certain doctors to prescribe it and it sounds like you have to go through certain organizations to get approved….organizations that do NOT take any kind of insurance and charge a couple hundred bucks just for your first visit. Almost seems like a scam in some ways. I’m doubting you can use insurance on the prescriptions themselves with a system like that, but I’m not sure. So honestly, I don’t know if I can afford medical marijuana 😦

As for my possible adverse reaction, I think it worries me even more because my mom always told me that she could never smoke weed because it gave her migraines and made her physically ill. I was hoping I didn’t inherit whatever it is that caused that reaction in her, but now I’m worried maybe I did. It would suck to spend all that money on a medical marijuana card and then find out it made me feel worse.

Meditating with a Crystal Healing Grid

As you guys might know if you have read my blog for long, I have an interest in spirituality and new age stuff. Recently I discovered “crystal healing grids”, which are a simple tool for meditation and other metaphysical purposes. I decided to try them out, so I bought this raven/crow (I’m not positive which one it is supposed to be) themed one.

The official name of this grid pattern is “See Past the Darkness”, which I thought worked well with my issues overcoming my own kind of darkness (depression). It came in a little kit with the grid, the crystals, and instructions (although I tend to disregard instructions and do things my own way). In case you are into gemstones, the crystals used are amethyst (in the center), with clear quartz and Snowflake Obsidian alternating around the edges. These happen to be three of my favorite crystals, which is a bonus. I think it makes a pretty little decoration too:

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To be honest, I don’t know if meditating with stuff like this genuinely helps my depression or not, but I think that having something to concentrate on that represents positive thoughts and energy certainly can’t hurt!

If you guys are interested in trying out one of these grids for yourself, Ebay is where I have found them most easily, usually be just typing “healing crystal grid” into the search bar. You can find complete kits like the one I got, or just pick up a grid and use your own stones (or whatever else you wish to use). Happy hunting!