I’m still struggling quite a bit. Feeling lethargic, numb, and exhausted all the time. Still not wanting to get out of bed, even though I’m not finding much refuge in sleep either, since my dreams the last couple nights have been overrun by nightmares. Quite an assortment of bad dreams too: A dream about my husband not loving me anymore, a dream about giant ants, a dream about trying to get kicked out of high school. Even in my dreams I’m miserable. During the high school dream the reason I wanted to get kicked out was because I was so depressed I just couldn’t function and wanted to go home and crash.
I’m hoping this depressive episode passes soon. I’m not sure if it is maybe exacerbated by seasonal affective disorder since I haven’t seen the sun in a while, or if this is just a shitty coincidence, but I wish I felt better.
I’m going through a depression slump right now. I can tell because I am sleeping half the day away and not wanting to get out of bed even when I do finally wake up. I don’t feel like writing, creating art, talking to anyone, or simply functioning. I want to stay in bed and either sleep my life away or curl up under all my heavy blankets and leave reality behind.
I have some important appointments coming up soon (my Ehlers Danlos testing and my SSDI hearing top the list), but right now I don’t even care about those things. I don’t feel like doing them and the thought of dealing with them is overwhelming. I hope this slump passes soon.
Our water heater sprung a big leak, so today I’ve been stuck at home waiting for it to get fixed. The hallway carpet was soaked through before we noticed the leak, so trying to dry that up has been a hassle as well. I really hope it doesn’t cause mold to grow where I can’t get to it 😦 That is the last thing my overly sensitive allergies need.
They had to drain the water heater before trying to fix it, so no hot water until it gets fixed and fills up again. It is funny how most days I put off taking a shower until late in the day, but when I can’t take a shower, it is ALL I want to do lol. I feel dirty, grimy, and disgusting, even though I know that is mostly in my head, since I took a bath yesterday.
I had to cancel my therapy appointment for today due to this annoying new development in home ownership, but that is ok, I really wasn’t feeling much like talking today anyhow. I don’t know if it is the stuff going on with the water heater, the rainy, bleak day outside, or just my ever-changing mood, but I’m feeling rather apathetic and blah today.
I want my hot water back!!! Waaahhhhhhh!!!!
I am often disheartened by the cold commercialism of society. As I watch the rise of the giant corporations and mega conglomerates, I feel like life in general is becoming less conducive to humanity and relationships and more about flashy advertisements and raking in the money. Those few people running the world don’t just seem to be garden-variety-greedy anymore, they seem to be Scrooge-McDuck-diving-into-a-swimming-pool-of-gold-greedy.
Recently I was walking around a Walmart, my head almost swimming from all the useless stuff trying to attract my attention, when I suddenly had the impulse to go around the store and ask every employee I could find whether they believe Walmart really gives a shit about them as a person, or if they think they are viewed as a replaceable number only. I resisted the urge, but as someone who spent a short amount of time working as a greeter at Walmart, I can almost guarantee that if the employees answered my question honestly, probably none of them would say the corporation gives a damn about them. And that microcosm of Walmart, represents an entire world of similar sentiments.
I’m not in a good place right now. I wish I was, but I’m not. For the past couple months, I have been struggling off and on with what almost feels like a new low level of depression. Half the time I can’t stop crying, and half the time I feel almost absolutely nothing. I swing between numbness and despair, with a few almost decent days thrown in here and there. This may sound strange, but I am even too depressed to entertain suicidal thoughts. I just can’t think that far ahead right now or drum up the energy to make a decision like that.
There seems to be no rhyme or reason. For several days I may be weepy and lethargic, skipping meals without even meaning to, and only finding comfort from burrowing in a pile of heavy blankets or laying on our swing outside. Then out of the blue, I might have a decent day where I can get myself showered, dressed, and actually get a few chores done or do a little shopping…but the very next day, I’m likely to be right back huddled up on the bed or the couch.
I guess the only good news is that today is my appointment with my psychiatrist, and I am praying he takes me off the Prozac and can get me onto an antidepressant that will actually work again, because the current cocktail of medications doesn’t seem to be cutting it anymore.
I’ve been feeling like shit for a few days now (honestly, it has been longer than that, but the last few days were especially bad). So, my creative side has definitely been expressing that. I decided to make a couple ACEO sticker collages, and as you can see below, my mood comes across loud and clear with my black graffiti scrawls on the colorful backgrounds. I wouldn’t exactly call it “good art”, but it is expressive.
I’ve been severely depressed for a week or two now and yesterday it kind of hit a boiling point. I decided to try to get out of the house and drive to a local park to do some journaling, but all that ended up doing was causing a breakdown. I cried on the drive over, I cried while at the park, I cried on the drive home, and when I got back home I collapsed into bed and sobbed for at least an hour straight. By the time it was over, my pillow was soaked clear through and I had a migraine coming on.
I did journal while I was at the park, but it sort of ended up turning into a mock suicide letter – I was that depressed. I didn’t have the intention to go through with any form of suicidal action, but I sure felt the desire to do so. I felt so low that I had almost convinced myself that even my husband would be better off without me and would probably be relieved to be rid of me. Depression is a masterful liar and can be very persuasive.
Today I’m not feeling a lot better. More numb than anything I suppose. My body feels extremely heavy, like I have put on several hundred pounds, although I know the real weight is internal, not external. I might try to force myself out of the house again, just to see if today might go better than yesterday, but right now, I can’t even drum up the energy to take a bath. The most depressing thing is that THIS is my life. THIS is what living with Bipolar type 2 is like. I’m stuck on a wheel that I can’t get off. I’m so sick of this cycle.
Today I woke up feeling like utter dog-shit. Depressed to the point of feeling nothing and not caring about anything. I honestly don’t even care about this blog post lol, but I’m writing it anyway. I often think of this mood as the “don’t give a fuck” mood. The house is dirty? Don’t give a fuck. The cats are whining and tearing the bathroom apart? Don’t give a fuck. I’m hungry and my stomach is growling? Don’t give a fuck. I forgot to take my medicine? Don’t give a fuck. There are aliens invading earth? Don’t give a fuck.
In a sense, it is almost an enjoyable, freeing feeling. As someone who is usually extremely anxious and overthinks everything, feeling like I honestly don’t give a shit about anything is kind of relaxing and oddly calming. Of course, the downside is that if I let it, this feeling will paralyze me and I won’t do anything I need to do or live up to the responsibilities I have (even as few as they are).
Hopefully people won’t be offended by the harsh language of this post, but if they are, you can probably guess what my reaction would be today.
Kind of a blah, muddled painting for a blah, muddled day. Just not feeling it today…any of it. Really tempted to go back to bed, but I already slept 11 hours or so. I can always tell when I’m super depressed because I sleep A LOT. The normal 8 hours of sleep becomes 12 hours a night. And even then, I want to sleep all day too, I just try not to allow myself. I always did like that joke about how being “super depressed” is just like being “regular depressed”, except that for “super depression” you wear a cape. I need a cape.