Depression Slump

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I’m going through a depression slump right now. I can tell because I am sleeping half the day away and not wanting to get out of bed even when I do finally wake up. I don’t feel like writing, creating art, talking to anyone, or simply functioning. I want to stay in bed and either sleep my life away or curl up under all my heavy blankets and leave reality behind.

I have some important appointments coming up soon (my Ehlers Danlos testing and my SSDI hearing top the list), but right now I don’t even care about those things. I don’t feel like doing them and the thought of dealing with them is overwhelming. I hope this slump passes soon.

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MIA Therapist and Feeling Sick

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Today I was supposed to have therapy at 11am, but my therapist got confused and thought we had scheduled for 1pm, so I ended up waiting for a few minutes at the therapy office and then just going home. Usually something like that happening would really upset me, but today I actually took it pretty well. Maybe because I wasn’t feeling good physically anyhow, so the desire to go home and go back to bed was strong. I did get back to sleep, but my therapist calling me at 1pm to ask where I was woke me up again 😦 I’m glad she called though, because I was wondering what the heck happened when she didn’t show up this morning.

I’m still feeling bad, I have a stubborn headache that won’t go away and my IBS has been acting up since last night. I’m wondering why all my neighbors have to wait to mow their lawns and get out their weed-wackers until I have a severely pounding head? It is almost like they plan it…

I’m bummed about the way I’m feeling because I really wanted to go over to the Build a Bear store today, but not sure I’ll make it. I only ate a little bit of tuna and a few crackers for lunch, but I’m not sure if that was a good idea or not… I’m hoping tomorrow I’ll have better things to report.