Bad Depression

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I’ve been really struggling with depression lately. And I mean really struggling. Like, can’t get out of bed struggling. Like sleeping more than half the day struggling. Even when I do finally get out of bed, I often find myself back in bed soon after, lying there staring at the wall and the ceiling for unlimited amounts of time. I do still have an appetite at least, but I think a lot of that is the meds, which make me hungry almost all the time. Of course, sometimes with depression I do tend to comfort eat as well. So along with the desire to do absolutely nothing, I am also plagued with anxiety about gaining weight from being hungry all the time. I don’t see the doctor again until the day after Christmas, so I am just having to muddle through the best I can, but it is really hard. I feel like I am constantly fighting just to function at all. Even washing my hair or brushing my teeth seems too much for me most of the time and I have to force myself to do it. This level of lethargy is ridiculous, and sometimes I wonder how I’m alive at all.

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Suicidal Ideations

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*Note: I wrote this a while back and am not currently feeling suicidal, but I thought it might be interesting to share this poem as it does illustrate a real mental struggle I have dealt with on and off for many years.

Suicidal Ideations

If I only had a dollar
for every time
I have looked down
from a great height,
shook a full bottle of pills,
held my breath under water,
or inhaled exhaust fumes
while thinking

I could actually do it,
I could end it all –

I would have more
than enough
to pay for all the
therapy sessions
I obviously need.

People Who Look Down on You for Mental Illness

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Sometimes I’ve worried about being so open about my own mental illnesses and specifically, my struggles with depression, anxiety, and suicidal thoughts. There is a part of me that absolutely know that there are a few narrow-minded people who probably read my posts (if they even bother) and then feel superior or like there is something wrong with me because I have these struggles. Some of these people are even distantly related to me in one way or another. I can see them being gleefully smug, shaking their heads and thinking people like me make all this up for attention or just don’t want to be working members of society. I can hear the Fox News points they would reiterate right now.

So, knowing that is likely going on behind my back, why do I even bother? Because I want to be genuine and real. I want to be me. I want to be honest. I want to help others feel less alone. And I figure if those people mocking me weren’t too narcissistic or proud to seek help, a psychiatrist or psychologist would have a field day with them anyhow! After all, who is the worst person? The person that has real struggles and issues and admits to them and works on them, or the person who thinks they are better than everyone else and has to gossip behind other peoples’ backs to feel better about themselves?

Forever Intertwined

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Does the popcorn
make the movie
and the beer
make the bar?

When you
willfully separate
that which has been
forever intertwined,
does the sum of its parts
create something new
or do you simply
destroy
all parties involved?

~ Maranda Russell

Courage

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It takes courage
to face each new day.
To wake up and say,
“I’m not giving up.
Not today.
Not tomorrow.
Never.
I’m in this thing
for the long haul.”

~ Maranda Russell

2 New Art Trading Cards, Mixed Media Collages

Here are two new, mixed media collage art trading cards. Both are for sale on my Ebay store page if anyone is interested 🙂 The first card was inspired by love, romance, and sensuality, and the second card was created partly just because I love wolves and partly because the new meds I’m on have been making me hungry ALL the time!

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Short but Bittersweet

Art by Maranda Russell

The people,
the memories

they sting.

The trust,
the heartbreak

I’ll bring.

The love,
the loss

lay inside.

The hope,
the fear

they collide.

~Maranda Russell