Depression: Complete and Utter Apathy

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Today I woke up feeling like utter dog-shit. Depressed to the point of feeling nothing and not caring about anything. I honestly don’t even care about this blog post lol, but I’m writing it anyway. I often think of this mood as the “don’t give a fuck” mood. The house is dirty? Don’t give a fuck. The cats are whining and tearing the bathroom apart? Don’t give a fuck. I’m hungry and my stomach is growling? Don’t give a fuck. I forgot to take my medicine? Don’t give a fuck. There are aliens invading earth? Don’t give a fuck.

In a sense, it is almost an enjoyable, freeing feeling. As someone who is usually extremely anxious and overthinks everything, feeling like I honestly don’t give a shit about anything is kind of relaxing and oddly calming. Of course, the downside is that if I let it, this feeling will paralyze me and I won’t do anything I need to do or live up to the responsibilities I have (even as few as they are).

Hopefully people won’t be offended by the harsh language of this post, but if they are, you can probably guess what my reaction would be today.

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PTSD and After Effects of Abusive Relationships

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A couple nights ago I was feeling so confused and conflicted inside that I started to feel a little bit claustrophobic. Some of you may not understand that feeling if you’ve never had it yourself, but it is something I have experienced more than once when the emotional and rational parts of my brain just can’t seem to find common ground. It is even worse when the emotional parts of your brain are telling you different things at the same time too.

Part of my brain might be telling me that someone does care about me because they buy me stuff (they are so generous!) and make such a fuss over me whenever I see them. While another part of my brain is reminding me of the times they fucked me over and left me to cry alone. From what I understand, this is a common thing experienced by those who have been victims of abuse. There is a real trauma bond that is created between abuser and abused, which makes it so very hard to see the abuser for what they really are and to be able to keep your wits about you when they suddenly do something nice or swear yet again that they’ve “changed”.

I know I have complex PTSD and a buttload of cognitive dissonance going on in this weary head of mine. I know that the healing process is long, and realistically, never-ending in some ways. I know that none of it was my fault, even though I still struggle with feelings of guilt, insecurity, and inadequacy. I know that I have made wide and sweeping relationship changes I had to make for my own welfare, but I still find myself feeling sorrow for what could or should have been.

I am often confused and desperate to understand what is beyond understanding. And I guess I have to make peace with that. I really have no other choice.

Mother’s Day Drama and Us “Entitled” Millenials

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Sorry I haven’t written much lately. I’ve been focusing on other things, like trying to get back into vlogging on YouTube and starting up my Instagram. By the way, if you aren’t already following me on both of those, feel free to check them out!

Today I’m feeling pretty bad. I’ve had a high amount of anxiety, which seems to be partly left over from the weekend. Mother’s Day is always a little stressful because of the complicated relationship I have with my mother. I did go visit her in Indiana Sunday, which was a good time, but the trip and socialization really wore me out, not to mention all the mixed feelings I have whenever I spend time with my mom.

I experienced a variety of emotions, including sadness, regret, and sorrow. And as always, I feel a deep need for love from my mother, even though I’m not sure if she can always fill that need the way I desire. The last few times I have seen her, I have also been rather saddened to see her aging. I don’t know what it is, but seeing your parents visibly aging is so depressing.

I saw my psychiatrist today and it went ok, but left me feeling really down. Perhaps because we talked about my relationship with my mom, or maybe because he seemed hurried today and didn’t have a lot of time, which is easy to convert into feeling rebuffed when you are insecure like me. I often feel guilt about taking up people’s time anyhow, so when they seem in a hurry, it makes me feel even worse. I guess that is just my lousy self-esteem. It is funny that millenials are often described as so “entitled”, but I am completely the opposite! I don’t feel entitled to much of anything, including people’s time and attention….even when I’m paying for it!

I’m Not An Atheist

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Many people jump to the conclusion that I am an atheist because I am not religious anymore and can be very critical of organized religion. However, I am not an atheist. I do often listen to atheist podcasts and read atheist books, but I also sometimes listen to and read material from spiritual or religious sources (even the crazy ones, although I listen to them more for amusement). I find myself overall agreeing more with secular thought, but I do feel that differing points of view are essential for having a realistic, down-to-earth view of life.

If I had to choose a label for myself spiritually, it would be agnostic. I’m not really sure what the hell is going on. I’m not a deist, because I’m not positive that there is a greater being or consciousness, although I hope there is to an extent. I don’t believe in the specific gods of any earthly religions, but I wouldn’t mind if there were some wiser (and hopefully caring) beings, or at least some sort of a meaning to all that is.

Because of the state of the world and the suffering, abuse, and slaughter of the innocent, I find it hard to believe in an “all good” being in power, unless that being gave us a choice about being here and what we would face. If earth were some kind of “school” where we choose the lessons we want to learn or the experiences we want to have, then I could see how the powers that be could still be moral and have values. Otherwise, their absence and inaction in the face of so much injustice and pain speaks volumes.

I do not believe in “original sin”. I do not believe in a God who must spill innocent blood in order to be able to forgive someone else for doing something wrong (seriously, how is that even ok???) I do not believe in a being that has such a huge ego all they want is to be worshiped for all eternity (too Donald Trumpish for my taste). I do not believe that there is necessarily an afterlife or heaven/hell, but if there is I would not be shocked or upset unless there was some kind of tyrant running things. If there is some sort of being in charge of it all, I simply hope that they are just and kind, but not cruel or punitive.

Unpopular Opinion: Assisted Suicide Should Be Allowed for Any Competent Adult

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This post may contain the most unpopular opinion I will likely ever share on my blog. Let me say first off, as a survivor of my sister’s suicide, I know exactly how much it hurts to lose someone close that way and wouldn’t wish it on anyone. However, maybe it is just the libertarian streak in me, but I do think euthanasia should be legal for adults.

When people normally talk about euthanasia, it is regarding those with terminal illnesses. I definitely support the right to peacefully end your life in your own time with those cases. But I also support the right of any fully grown, mature human being to make the decision to not exist anymore if that is what they truly want. There are places in the world that allow euthanasia for severe mental illness, but I would take it even further than that. I don’t think anyone has the right to force another sentient human being to remain alive if they honestly, genuinely don’t want to be here.

Even with my sister, I would not force her to come back to life if I could. She was absolutely miserable. She was in constant mental, physical, and emotional pain. Her life was a wreck due to the aftereffects of severe abuse and treatment resistant mental illness. She tried multiple times to kill herself, and had she survived the last attempt, I have no doubt she would have kept trying, even though I tried my best to encourage her to find reasons to live.

I don’t think that human beings should have to resort to dangerous, violent and potentially severely disabling attempts to end their lives when there are simple, effective ways to end their suffering permanently if they wish to do so. I have been a witness to seeing two of my cats put down peacefully. I can only hope I die so easily and painlessly.

I also don’t think that assisted suicide would be abused as much as people think it would be. When you realize it is the absolute end, with no chance of survival, many balk if they really do not wish to die. Even in documentaries I have watched about euthanasia for mental illness, many people end up backing out during the waiting process because they obviously are not actually ready to die.  I do think there should be some limits set in place, such as age limits, lengthy screening processes (this is certainly something that shouldn’t be rushed into), and mental competency tests to make sure the person is completely aware of the permanent consequences of what they are asking for. It also shouldn’t be something people can decide for other people. You shouldn’t have the right to euthanize your granny or anyone else against their will.

I share this today because it is my personal belief, not because I am suicidal. I actually am not. I have never attempted suicide and do not believe I would do so unless circumstances became such that living was unbearable. It is not something I would take lightly and if I ever did commit suicide, I would likely plan it out precisely and would take into account any suffering it would cause others and would try to minimize that as much as possible. I certainly hope my life never comes to that point, but if it did, I feel like only I have the right to decide if I want to continue to exist or not.

Some Good and Bad Things…

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(The Pixabay image above doesn’t have anything to do with the subject of the blog post, but I thought it was cool-looking!)

Things have been busy lately. A few good things have happened and a few not-so-good things have happened. Here is a short summary:

  • My husband was sick over the weekend with a fever, chills, and body aches and yesterday I started running a fever. Still not feeling well today, but I have a doctor’s visit already scheduled for this evening, so I guess that is good timing.
  • I finally heard from my mom the other day after a month of hearing nothing. I guess she wasn’t upset or mad or anything after all, she just had neglected to call me back like she had said she would. At least she did apologize. I think she genuinely meant it too.
  • I have become kind of obsessed with reborn dolls! I ordered my third doll from Paradise Galleries the other day and am excited to receive her! I’m not sure if this is just my latent maternal instincts coming out to play since I never had a child of my own or what, but it is a comforting and fun hobby. Having an excuse to shop for adorable baby stuff is awesome lol.
  • The weather is finally stabilizing somewhat and becoming nice most days! So happy about that! I don’t like the cold!
  • After a few weeks of being uninspired entirely with my art, I have gotten a bit of interest back in it lately and am enjoying making fun little collages.
  • Even though my last therapy session made me feel pretty crappy the day I had it, a couple things the therapist said have stuck with me and might help in the long run. One thing I keep thinking about is how the therapist said it was “interesting and not weird” how I have such an interest in toys and other “child-like” things. I have always felt kind of ashamed for liking “kids stuff” as an adult, whether it be toys, books, movies, or whatnot, but maybe I have been judging myself too harshly for just having unusual interests. I can be extremely obsessive about those interests, but when you have Asperger’s, that kind of comes with the territory.
  • Anxiety and depression have been high (as always) but I’m still here! I’m still fighting for the kind of life I want, even if I do make missteps here and there.

Fundamentally Alone, but Craving Understanding

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The past week or so has been rough on me mentally. I’ve had way too many weepy days where I would cry for seemingly no good reason. Several times I had anxiety/frustration meltdowns. You could argue about whether they were “autistic meltdowns” or “bipolar meltdowns”, but at the end of the day, does the label really matter? What matters is the suffering and finding a way to get through it.

I’ve been upset partially because I feel misunderstood by everyone, including my therapist. Mental health professionals in my experience are generally kind, caring people who truly try to understand, but I think some things can’t truly be understood unless experienced personally. Unless someone has experienced the same level of trauma throughout their childhood and adulthood, been blessed and cursed with Asperger’s and Bipolar, been dealt the same personality and experiences, and developed the same chronic physical conditions, they probably can’t relate exactly to my plight….anymore than I can relate exactly to theirs.

In the end it often feels like we are all fundamentally alone in our experience of the world, even though we desperately want to feel connected and understood. Fortunately, we can connect with others through some aspects of our experience, so perhaps that is what needs to be focused on. It is easy to feel completely separate and different from everyone else. At a base level, it is true for all of us, but that doesn’t mean we should quit trying to reach out. And so, I continue to write and seek out common ground with others, both online and in person. Quite frankly, I’m not sure what else to do.