Day 6 – Getting healthy with chronic pain diary

  • I knew I was overdo for an injury…went for a short electric bike ride again and everything went great, until I got home, went to park the bike, stumbled, and then fell, with the bike falling on top of me (and electric bikes are heavy!). I seem to have most seriously hurt my right hand, especially around the 2nd finger. Hoping it is just a sprain and will heal ok on its own. Even with all that going on, I still went for a walk with my husband at the local park to get the rest of my exercise for the day in. Persistence baby!
  • Also saw the migraine doctor today. Yet more CGRP blockers he wants me to try (Nurtec & Qulipta). I’ll try them, but the one I was already on (Emgality) quit working and was causing nasty side effects. At least the new ones he gave me are pills, not injections, so I won’t be stuck with them in my system for a month if they give me negative side effects. I can’t help but wonder if it is really a great idea to block something the body naturally produces anyway. Even though CGRP does some negative stuff to the body, it does some positive stuff as well.
  • I also applied online to get a prescription for low dose Naltrexone from AgelessRx. I’ve heard many, many good things about low dose Naltrexone for chronic pain relief and have to at least give it a try. My doctor wouldn’t prescribe it (their office doesn’t prescribe it at all), so I found one who would!