Maranda Russell

Tag: chronic migraine

  • Staying on the Get Healthy Wagon

    Ok, so I fell off the blogging wagon for a little bit (much of that due to migraines and other chronic pain flareups), but the good news is I haven’t fallen off the “trying to be healthier” wagon. I’m still trying to exercise whenever possible (swimming or cycling on good days, doing some light aerobics […]

  • Day ll – Getting Healthy with Chronic Pain Diary

    It’s the 4th of July, so did some celebrating, but kept it pretty chill and close to home. My husband and I cooked out (butter burgers, chips, and corn on the cob) and then followed that up with some ice cream (strawberry shortcake flavored). I did get a little bit of exercise in by going […]

  • Day 6 – Getting healthy with chronic pain diary

    I knew I was overdo for an injury…went for a short electric bike ride again and everything went great, until I got home, went to park the bike, stumbled, and then fell, with the bike falling on top of me (and electric bikes are heavy!). I seem to have most seriously hurt my right hand, […]

  • Short personal health update

    The past week or so has been rough. Twice I’ve gotten super sick while out on short trips and had to lay down in the backseat and pray I didn’t throw up till we got home. When getting out of the car I was so dizzy I almost collapsed against the car. Chronic vestibular migraines […]