Tag: chronic pain diary

  • Day 7 – Getting Healthy with Chronic Pain Diary

    Ended up in the emergency room last night because my hand was hurting so bad and bruising up. Luckily there is no fracture, but man is it bruised, swollen, and painful! Guess I’ll be taking it easy today, icing it a lot, and no bike riding 😦 Feeling a little bit down because of it […]

  • Day 4 – getting healthy with chronic pain diary

    Started reading “Goddesses Never Age” by Christiane Northrup, M.D. Very inspiring and hopeful look at aging! Took another ride on my electric bike! Love it so far! Although, my sciatic nerve is making my enjoyment harder right now. Had dinner with an old friend at Olive Garden. Was proud of myself that I passed on […]

  • day 3 – getting healthy with chronic pain diary

    Today has been a bad pain day. From the start my feet have been hurting, but I tried to get a little exercise and socializing in anyway. We went to a small local craft fair and then went to do some regular shopping, so I felt like I got a decent amount of walking in […]

  • Day 2 – Getting Healthy with chronic Pain Diary

    Today I went with my husband and his “little brother” (Big Brothers/Big Sisters) to an Elk Farm nearby. I was really worried about the over 2 hour round-trip drive, as driving aggravates my migraines and neck pain so much, but I prepared by taking Ibuprofen, muscle relaxers and using Lidocaine before we left. Luckily that […]

  • Day 1

    In an effort to motivate, hold myself accountable, and blog more consistently, I’m going to start journaling/blogging every day about my struggles, failures, and triumphs with trying to become healthier while dealing with chronic pain/chronic illness (eating better, exercising, being more social, finding things that make my soul happy). I know some days I might […]