Short personal health update

The past week or so has been rough. Twice I’ve gotten super sick while out on short trips and had to lay down in the backseat and pray I didn’t throw up till we got home. When getting out of the car I was so dizzy I almost collapsed against the car. Chronic vestibular migraines are no joke. Feeling pretty low but hanging in there. I wish the depression and isolation didn’t set in during flare ups like this…honestly that can almost be as bad as the illness itself.

Why I’ve Been MIA (and my 39th birthday!)

Hi everyone! I know it has been a while since you heard from me! I went from blogging everyday or every other day, to struggling to blog once or twice a week, to just not blogging at all for over a month. I think part of it might have been burnout, part of it was a deep depression I was going through, and part of it was feeling somewhat like I put a lot of effort into blogging and didn’t feel like I always got a lot out of it.

Have you ever felt that way? I decided I wanted to concentrate more on my “real” life instead of spending so much time online and on social media. Have you ever felt like maybe you were neglecting your real life by spending too much time online? I think it is a huge problem in today’s society. We miss out on so much by always being on our phones, computers, etc. I want to make sure I am fully present in my life and experiencing real things, not just simulated things or living vicariously through others.

By the way, today is my 39th birthday! I figured it would be a good time to check in, since I’ve been meaning to write something on here but just kept putting it off. Once you get out of the habit, it can be hard to get back in. Anyhow, I can’t believe that I’m so close to 40 now! That used to sound so old! It kind of still does to be honest lol. I feel like I should still be in my 20’s, but here I am!

To celebrate my birthday, I think I’m going to do something I always wanted to do as a kid, but never got to…I’m having a party at Chuck E. Cheese. I’m gonna eat some pizza and chocolate cake, play some skeeball and video games, and pretend to be a kid again. We all need that once in a while.

By the way, I went to an art class yesterday and I created this cute little Halloween picture, thought you guys might like it 🙂

Mental Illness – Personal or Societal Issue?

Do you ever stop to wonder if the exploding rates of mental illness might signify that there isn’t a personal issue going on with many people, but instead, a societal or lifestyle issue? The pandemic has shown without a doubt that outside influences can make huge differences in collective mental health. The isolation, the fear of the virus, the missing out on all the things you love to do – these affected us hugely in the past couple years.

Even before the pandemic though, mental illness had been a steadily growing problem. Most of the time the medical establishment treats it all as a personal issue. You must have a chemical imbalance, a mood disorder, or you are doing things wrong and somehow causing your own problems. But what if WE aren’t causing the problem? What if the system is?

In our world, people have become increasingly isolated and lonely, way before the pandemic started. The internet has brought some great things, but it has also made it so that we rely less on real, local community. We were made to be tribal, group animals, but many of us have lost our tribe long ago. Even when we try to build a sense of community, I feel like many of us have no idea how to go about doing that in our disconnected, busy, hustle culture.

We also live in a world where many people are forced to work ridiculous hours at jobs they hate just to survive. And then they barely survive at that. They are swimming in debt and praying nothing major goes wrong between paychecks. Corporations are treated better and are often given more rights than us. We are told to consume and we will feel better, but that only leads to emptiness and more debt.

If you happen to be disabled, like me, you are often made to feel like you are a drain on society and are weak and useless. Depending on the disability, you can become even more isolated and lonely. Many of us have few close family ties to begin with, and frequently, family members and friends eventually end up moving away from each other so they can get a good job and survive.

And don’t even get me started on the corruption, genocide, and other downright criminal activity the government leeches off us to support. Or how we are out of touch with the natural world around us, and even worse, destroying it at a rapid rate.

Maybe it isn’t you. Maybe it isn’t me. Maybe it is all of us, and maybe it is time we make some huge changes.

Struggling to Blog – Depression or something more?

Lately I’ve really been struggling to blog. I don’t feel enthusiastic or motivated about it. I’m not sure if I’m feeling burnout or what is going on. Have you ever gone through this as a blogger? If so, what did you do? Did you force yourself to keep to your blogging schedule anyway and just trudge through it? Did you take a little vacation? Find some outside way to motivate yourself?

I don’t think it is simply coincidence that this feeling has come at a time that I have been fighting off a deep depression, but I’m not sure if that is all of it. To be fair, it has been hard to motivate myself to do much of anything lately, but writing seems especially tedious right now, and I feel like I have nothing of value to say anyway 😦

DEPRESSION CYCLE AGAIN

I’m really struggling with depression right now and have been for at least a few days. I honestly can’t remember exactly how long it has been because when I’m this depressed, days just run into one another and I don’t even have the motivation or desire to keep track.

I struggle to make myself do anything, but I try. I force myself to do my household chores, force myself to stick to my social media/blogging schedule, and even made myself get out and do things I normally enjoy, hoping it would help, but unfortunately, it hasn’t.

Right now I feel like I don’t care about anything, and I HATE that feeling, because I normally care so much. I really hate having depression/mood disorder/bipolar type 2 – whatever you want to call it. I wish I could just blink out of existence for a while and come back in a better frame of mind. If I was a drug/alcohol kind of girl, I would probably be turning to that for escape, but I guess it is lucky I’m not into that stuff.

My only consolation is knowing that at some point, it will pass, even if it feels right now like it won’t.