Feeling Invisible

Invisible_man movie clip, public domain

Any of you ever feel invisible? Most likely, you are human, so you have felt that way at some point in your life. Unfortunately, I feel that way a lot. I’m not sure if it is the bipolar, the autism, or the fact that I am simply a hermit, but I struggle with feelings of invisibility a lot and sometimes feeling like I don’t even really exist, which is a super weird feeling in itself.

Anyhow, as I was feeling pretty darn invisible lately, I looked up some quotes about the feeling and decided to share a few of my favorites here:

“It would be too easy to say that I feel invisible. Instead, I feel painfully visible and entirely ignored.” ~ David Levithan

“I am invisible, understand, simply because people refuse to see me.” ~ Ralph Ellison

“But most days, I wander around feeling invisible. Like I’m a speck of dust floating in the air that can only be seen when a shaft of light hits it.” ~ Sonya Sones

And lastly, some words from our old friend Eeyore:

“I didn’t notice you were here.”
“That’s all right,” Eeyore said as he sat down. “Nobody ever does.”

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The Idea of People

"Lust and Envy" by Maranda Russell

The Idea of People
Written By: Maranda Russell

I love the idea of people,
but I must admit
the reality
often fails to meet
my high expectations.

Why Stars Explode

exploding-star-Veil-Nebula-nasa-reuters

Why Stars Explode
Written By: Maranda Russell

Feeling lonely tonight,
wondering if the night sky
knows how I feel –
it seems like she would.

All that emptiness,
the vast space between each star,
perhaps that is the real reason stars explode –
not because of heat,
not because of age,
but simply due to the overwhelming shadow
cast by their own isolation.

Bad Night

Tonight was a bad night. The pain, isolation, and despair came crashing down so hard and fast that I crawled off the couch and collapsed onto the carpet, on my side, in a loose fetal position and just wept. I gripped the beige carpet fibers in my fingers and pulled as the tears pooled below my cheek. I pinched myself. I aimlessly pummeled the floor. The anger exploded in that way it always does, boomeranging right back into myself. I considered my options. All the ways it could end. The option of reaching out for help. The feeling that grasping for that help would only inconvenience others. After all, my husband has to work tomorrow, he needs his sleep. I can’t take the car, who would bring it back to him?

Eventually, I made my way outside. Hoping the cold would numb it all. I walked on the icy, wet grass and then took a seat on the deck stairs. Soon my feet were frozen numb, and my body curled inward, instinctively seeking to conserve its heat, even as I wished that I could bear it long enough to freeze. Dark thoughts of black toes breaking off soon made hypothermia a less attractive ending. If only it were like a Jack London novel, a slow nodding off into warm, cozy whiteness.

Eventually, I found myself back where I started, on the couch, hoping to find comfort on electronic waves, here in the place where lost things seem to gather in today’s society. I soon stumbled across someone else crying and hugging a giant stuffed giraffe and it soothed the edges just a little. Now, I can only hope tomorrow is brighter.

Brutally Honest Writings from a Depressive State

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Today I thought I’d share a few excerpts and snippets from journal entries written while I was in a deeply depressive state. Often, writing these thoughts and feelings out has been healing and maybe even life saving, as it gives me a way to focus the negativity without harming myself. I hope that by sharing these very personal thoughts, that it might help others who struggle with depression to feel less alone, and give those who don’t quite understand true depression a feel for the mental suffering endured by the clinically depressed:

“I’m so anxious today. I feel that there is little hope of my brain ever letting me live in peace. I’m so exhausted by the pain, fear, and despair of existence. I wish there was a simple ‘check out’ button when you can’t deal with life. I don’t want to harm myself but I don’t want to live this way anymore either.”

“I think way too much about death – always have. Death to me always represented freedom, a way out of unbearable life circumstances.”

“I often feel (and sometimes am certain I KNOW) that I am far more mentally ill than anyone else notices. I believe I hide it well, but often feel on the edge of snapping.”

“Only my pride and fear of complete loss of control restrain me from self-annihilation in the worst of my moments.”

“I don’t want to be hospitalized, I don’t want to cross that line, but I wonder sometimes if that is what I need.”

“I am so tired of fighting these self-destructive impulses and wondering what in the hell is wrong with me that I have them in the first place.”

“Why am I tempted while riding in the car to grab the steering wheel and spin us into oncoming traffic? I cross my arms tightly just to make sure I don’t act the thought out.”

“Why do I feel such a depth of emptiness and despair that I lay in bed wanting to sink my teeth into my skin until the pain finally ebbs away?”

“Why do I fear physical pain more than anything in life, yet feel the urge to inflict it on myself?”

“There are no good options. All this rage, anger, and pain. If I inflict it on others…I hate myself. If I inflict it on myself…I hate myself. There are no good options.”

(If you like this post and would like to see more, please comment and let me know! I was thinking of maybe sharing more of these in the future if anyone finds them helpful.)