Tag: getting healthy

  • Days 7 & 8 – Getting Healthy with Chronic Pain Diary

    Forgot to post yesterday! So today I’ll sum up both yesterday and today! My hand is still bruised and tender from my fall the other day, so can’t do any bike riding 😦 Doctor said not to ride for at least a week. Yesterday my husband and I did a short hike at a local […]

  • Day 2 – Getting Healthy with chronic Pain Diary

    Today I went with my husband and his “little brother” (Big Brothers/Big Sisters) to an Elk Farm nearby. I was really worried about the over 2 hour round-trip drive, as driving aggravates my migraines and neck pain so much, but I prepared by taking Ibuprofen, muscle relaxers and using Lidocaine before we left. Luckily that […]