Psychiatrist Says, “Have More Fun!”

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Yesterday I had the most fun I’ve had in a long while. Being chronically ill doesn’t allow you to do much that is just pure fun and silly, especially when being unable to work also makes you chronically poor. However, yesterday I pushed myself a bit and my husband and I went to a local family fun arcade. We played video games, pinball, and silly carnival-style games. It was a blast. By the time we were done, I was sore and exhausted, but it was worth it. Even though I woke up feeling like I had been run over today (after sleeping about 13 hours), I wouldn’t change a thing.

At my last psychiatrist visit, the doctor encouraged me to “have as much fun as possible”. I guess he could tell that it was sorely lacking from my life nowadays and it seemed like he was pushing it as a possible antidote (or at least a brief reprieve) from the crippling depression I deal with every single day. Because of this, my husband and I are making an effort to find little ways to include more fun and silliness in our lives. It may not “cure” anything, but it does help improve my mental outlook at least a little bit.

* Art by Maranda Russell

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Matchbox 20 “Unwell” – Lyrics of My Life

If I had to choose a song to represent how I honestly feel about myself and my life most of the time these days, this song would definitely be near the top. It isn’t actually even my favorite Matchbox 20 song (which would be hard to narrow down anyhow, but would likely be something off their first or second album), but the lyrics hit home in a way that not a lot of songs do. I don’t hear voices (other than my own endlessly chattering inner monologues), but at this point, I wouldn’t be all that surprised if someday I started lol.

I think the saddest line in this entire song is “But soon enough, you’re gonna think of me and how I used to be…”, which also happens to be the line that hits home for me the hardest. A few years ago, this wasn’t me. Back then I had repressed so much that I was able to function at least, but when my sister committed suicide, it was like the floodgates opened and all the repressed memories came flooding in at the same time that all of my carefully crafted defenses came crashing down. My mental and physical health took a nosedive and has been sinking further and floundering since. Sometimes I’m almost angry at my sister for killing herself and thereby forcing me to face what I had always ran away from or purposefully pushed aside.

Just a Big, Black Hole

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The last couple days have been rough. You ever felt like you were a giant black hole of emptiness and need that sucks the joy and positivity out of everyone and everything around you? If not, you are lucky. If you can relate, I’m really sorry to hear that because it is a terrible, horrible, no-good, very bad feeling. Luckily, I do have a loving, compassionate husband who was there for me to hold me and make me feel loved even when I feel the most unlovable. I also have good online friends who are always willing to lend an ear when I need to vent or get something off my chest, and that means the world to me (you probably know who you are if you are reading this).

Today is pretty nasty weather-wise, so we might be snowed in a day or two if we get as much snow and ice as predicted. Luckily, I am feeling a bit better mentally and am just enjoying watching the snow fall while my kitty cats cuddle around me and my husband watches Star Trek. I hope you all have a great weekend! Thanks for putting up with me!

* Art by Maranda Russell

The Need to Protect Abusers

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Unfortunately, I’ve faced a great deal of abuse in my somewhat short lifespan. Physical abuse, verbal abuse, mental abuse, and emotional abuse. Most of this abuse happened when I was growing up and happened at the hands of people I should have been able to trust and look to for protection.

There is a part of me that desperately wants to be open about all the things that happened and purge my heart and soul of them publicly. I want to speak the truth out loud and shed light on things that have always lived alone in the darkest part of my psyche. However, I find myself so scared to share the truth and feeling immense guilt at the thought of outing those who were responsible. I feel protective towards my abusers because I still love them through it all and feel guilty at the thought of tarnishing their reputations, both the living and the dead.

Why, oh why do I still feel such loyalty and duty to those who hurt me the most deeply and betrayed me the most selfishly and cruelly? Why am I swamped in guilt for just wanting to be open and honest about my own experiences? Why must this battle between my need for expression and my sense of loyalty tear me apart? How do I ever find healing?

* Art by Maranda Russell

Courage

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It takes courage
to face each new day.
To wake up and say,
“I’m not giving up.
Not today.
Not tomorrow.
Never.
I’m in this thing
for the long haul.”

~ Maranda Russell

So…6 Days in the Hospital: What I Learned

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Hello everyone! Well, yesterday I finally got to go home after spending 6 days in the hospital. Spending any time in the hospital isn’t the most pleasant way to spend time, so 6 days there certainly isn’t a party. However, some good did come out of the experience. For one thing, the original problem (horrible side affects and adverse reactions from prescription medicines) was solved….at least I hope so. I only say that I hope so because too often in the past I thought that a medication change was beneficial, only to develop an intolerance, allergy, or a Lollapalooza of side effects later.

Another good thing is that I really felt like I opened up and made some friends while hospitalized. After moping around the first day or two and even getting enraged because I couldn’t go home yet, I finally sucked it up and started coming out of my room to hang out with the other sickies. I met quite a few others, who, like me, were struggling with the results of pharmaceutical persuasion. Others were walking around slower than molasses, giving me the impression they were not currently inhabiting their physical form. Turns out I was wrong about at least one of those cases though. Who would have guessed that the guy who left me wondering if he was mildly or even moderately retarded was actually a highly educated and trained research engineer for the United States Air Force? Here I was thinking he was a few french fries short of a Happy Meal, when he is actually helping design and produce bombers.

Another positive? I found a doctor who seems almost a little TOO interested in Aspergians lol. As he declared himself (in similar words at least), “pretty much every great advancement in human history is due to autists”. I’m not sure about the actual historical accuracy of that statement, but can’t say there isn’t some kind of truth hiding in there. Apparently we neurologically diverse humanoids are pretty fascinating creatures to some out there.

A few other brief things I learned:

*Apparently you don’t insult Axl Rose. I don’t care though, the guy always seemed like an asshole (just ask his ex-bandmates).

*Having your own room can make all the difference when you are autistic and forced to live in a crazy sensory environment.

*It is foolish to pick up bugs when you don’t know what they are. The suckers might deliver a wallop of a sting!

*Sometimes the smallest act of kindness, like giving up something you want because someone else wants it even more, can make all the difference in the world to someone.

*Just saying that you like manga is enough for some people to love you!

*Nurses are often the true heroes of healthcare.

A Whole New Look at the Right Brained vs Left Brained Debate!

I found parts of this book truly fascinating. Who knew that you could even have a stroke that completely shut down one half of your brain but left the other half functioning normally? Think you are truly left brained or right brained? Find out for sure here!