Tag: health blog

  • Staying on the Get Healthy Wagon

    Ok, so I fell off the blogging wagon for a little bit (much of that due to migraines and other chronic pain flareups), but the good news is I haven’t fallen off the “trying to be healthier” wagon. I’m still trying to exercise whenever possible (swimming or cycling on good days, doing some light aerobics […]

  • Discouragement – Getting Healthy with Chronic Pain Diary

    Feeling a little discouraged today about the whole getting healthy thing. This always happens when I try to change my bad habits. At first I’m all gung ho, ready-to-change-the-world optimism, but normally after a little bit of time, the excitement starts to fade and then when the pain gets bad or chronic illness creeps up […]

  • Day 10 – Getting Healthy with Chronic Pain Diary

    Hand still hurting, so wore my cast, but still went out. The pics above are from a cool park with a horse-drawn pumpkin carriage (like from Cinderella). I had to take pics with me pretending to drive the coach, and inside it. After checking out this little park, we went to another nearby park and […]

  • Day 9 – Getting Healthy with Chronic Pain

    Not a great day. Started antibiotics for an ear infection and it messed up my digestive system. Lots of cramps and bathroom breaks 😦 My bruised hand has also been really painful, even worse than yesterday. Wondering if swimming yesterday did irritate it after all, or if I accidentally hit it overnight while asleep or […]

  • Days 7 & 8 – Getting Healthy with Chronic Pain Diary

    Forgot to post yesterday! So today I’ll sum up both yesterday and today! My hand is still bruised and tender from my fall the other day, so can’t do any bike riding 😦 Doctor said not to ride for at least a week. Yesterday my husband and I did a short hike at a local […]

  • Day 5 – getting healthy with chronic pain diary

    Rough night last night. Horrible dizziness and nausea from migraine. It was one of those rare times where the dizziness and nausea were actually much worse than the head pain. I ended up having to take some Zofran which I hate doing because it messes up my digestion so much. Didn’t get much sleep. Even […]