Eating Disorders: My Experiences


I’ve been watching some intervention episodes and other documentaries about eating disorders recently. I have never been officially diagnosed with an eating disorder of any kind, and am not sure I would consider myself an actual bulimic or anorexic, although I have had destructive behaviors related to both illnesses in the past.

Growing up, my mother and sister were overweight, and I saw what they went through being “fat”. The self-loathing, the cruel mockery from others, the way they would pick on people who were even larger than themselves in an effort to make themselves feel better. From a young age I learned that “fat” was a very bad thing to be. Maybe the “worst” thing you could be in many people’s eyes.

Around the age of 12, right after my dad died, I started putting on weight too. At first I think it was mainly just puberty, but the grief and loss of my father also made me turn to food for comfort. My mother and sister worked all the time after my dad died, so I spent most of my time at home all alone. The loneliness and heartbreak I felt soon turned me into a chubby little girl. I started getting bullied at school for my weight and went from being a confident, athletic, competitive kid to being someone who wished they could just disappear.

When I was around 15, I started working for the first time myself, and the increased physical activity and less time spent lonely and eating soon had me losing weight. I liked what I was seeing and started using little “tricks” to help myself lose more weight. Restricting what I was allowed to eat. Using laxatives if I overate. Trying pills that promised to rev up your metabolism, even if they made me more jittery and anxious.

Over the years, I have had periods of time where I fell into unhealthy habits with eating. Times where I binged and then tried to starve myself. Times where I tried to not eat and lived on water or Diet Coke (one of these periods led to my first visit to a doctor for depression). Obsessions with exercise. Endless calorie counting. Times where I saw the scale falling rapidly due to medicine side effects or a health problem and secretly rejoiced at the thinning. Using medicines that I may not actually need because they help me stay thin. Fearing the use of other medicines I may need because they cause weight gain.

As of right now, I am not actively involved in all of these behaviors on a regular basis, although I am certainly not above them and am still tempted. I do still rely on “stimulants” sometimes that I know probably aren’t good on my heart and health. Pseudoephedrine (a close relative of the diet drug Ephedra) is a big one for me, which is easy to excuse since I do have allergy and sinus issues, but I know I probably overuse it. The last time I was in the hospital, they said I tested positive for Methamphetamines, which was likely the Pseudoephedrine, since I don’t touch any illegal drugs.

I also tend to still play mind games with myself when it comes to food. I have a huge sweet tooth and I’ll tell myself, “Sure, you can have the cupcake/brownie/doughnut/cake/etc, but then you can’t have any lunch or dinner.” In my mind I justify this by saying the junk food is about the same amount of calories as a healthy lunch or dinner, so it is ok to trade them out, but I can’t help but wonder if this may be why I am often deficient in certain minerals and nutrients in blood tests.

This is the first time I’ve publicly shared these things, but I feel like it is something I want to get off my chest and be honest about.


Bronchitis Art Therapy

The last few days have been rough, as I haven’t felt well due to the bronchitis and the side effects of the medicine I am taking for it. About the only thing I’ve been able to do is lay on the couch, watch tv, do sudoku puzzles, and create some ACEO marker drawings/paintings. So, I’m afraid there isn’t much exciting to talk about right now. However, I figured I would share a few more of the artworks I have done while feeling poorly:




As always, you can find my art for sale on my Ebay store!

Bronchitis Update

I wanted to give a quick update on my health situation since so many of you commented on yesterday’s post about coughing up blood. Thank you to all of you who sent your thoughts and prayers. I did end up going to Urgent Care, where they did a chest x-ray and came to the conclusion it was bronchitis. So I’m on antibiotics yet again (the third time in the last few months).

Coughing Up Blood

I’m a little freaked out today. I’ve had a chronic cough for years, which we have always contributed to sinusitis and my chronic sinus infections. But today for the first time, I actually coughed up blood. I’m not sure if I should go to Urgent Care or if it is really that big of a deal. I may have to contact my doctor to see what she thinks. My chest hurts too, which concerns me even a little bit more. So needless to say, I’m not up for writing a long post today.

New Year’s in The Twilight Zone


I’m still struggling with this nasty cold I caught, so I am spending pretty much all day laying on the couch or in bed. Since it is New Year’s Eve, I am watching The Twilight Zone marathon on Syfy Channel, which has pretty much become a yearly ritual for me. I love this show and wish it was on more often.

Other than watching that all day, I don’t have much in the way of plans. I doubt I will even stay up to watch the ball drop tonight or anything like that. I’m not sure if it is just the illness or the depression, but I haven’t felt like doing anything this week and the weekend is pretty much proceeding the same way. I haven’t even been making art, which is kind of sad, especially considering all the cool new art supplies I got for Christmas. I am sharing an artwork I made right after Christmas while playing with some new acrylic pens I got. Hopefully I’ll be motivated to do more soon.

Sick Day


Yesterday I started coming down with a really bad cold that is absolutely kicking my butt today. Definitely time to take a sick day. So, right now I’m curled up on the couch with lots of blankets and comforters, and my new (incredibly soft) Eeyore plush stuffed animal, which was my favorite Christmas gift this year (see above picture). I might just have to stay here all day and watch Disney Channel. Any other adults out there that still love to watch Disney Channel? A couple of their newer shows I really like include “Andi Mack” and “Stuck in the Middle”. I was psyched they played a “Wizards of Waverly Place” marathon on the day after Christmas too! Ok, enough Disney nerding out I suppose…

Feeling Old and Sick


Today I’m feeling about as old as Bugs and Daffy look in this picture I colored a while ago. I’m only 35 years old, but it often feels like I am much older physically, thanks to the chronic fatigue syndrome and fibromyalgia. My husband currently has the flu and when he was telling me how bad his body aches and fatigue were, I couldn’t help but think that I’d never be able to tell the difference from my everyday body aches and fatigue. In fact, with my chronic ear and sinus infections, the only way I ever know for sure if I actually get a virus is if I am running a high fever. Otherwise, I figure it is just my normal daily crud I have to deal with.

Sometimes it is easy to forget what it was like to NOT feel sick all the time or hurt constantly. I can’t even imagine living without it all now. I’ve become so used to the routine that I’ve accepted it in a sense and admitted defeat in my own mind. That is likely not a good thing, considering that I feel I’ve lost all hope to ever feel healthy again. I’m not writing this today to try to illicit sympathy or just to whine, but it is what I’m thinking about and dealing with, so I felt it only honest to share. If you are a fellow sufferer, let me tell you that I am truly sorry you have to go through all this as well.