Tag: injury

  • Day 7 – Getting Healthy with Chronic Pain Diary

    Ended up in the emergency room last night because my hand was hurting so bad and bruising up. Luckily there is no fracture, but man is it bruised, swollen, and painful! Guess I’ll be taking it easy today, icing it a lot, and no bike riding 😦 Feeling a little bit down because of it […]

  • Day 6 – Getting healthy with chronic pain diary

    I knew I was overdo for an injury…went for a short electric bike ride again and everything went great, until I got home, went to park the bike, stumbled, and then fell, with the bike falling on top of me (and electric bikes are heavy!). I seem to have most seriously hurt my right hand, […]

  • It’s been awhile…but I’m back!

    I haven’t been able to write a blog post the last few days due to the fact that I sprained my rhombus muscle (the muscle that connects your arm to your spine).  Needless to say, the pain was intense and between that and the fact that the muscle relaxers and pain killers the doctor gave me […]