Short Poetry – Doubt Lingers

I love short poetry, it is actually my favorite kind of poetry. There is something magical about being able to express a truth, or paint a vivid image, with only a few words. So, when I woke up today with these few lines echoing in my head, I had to write them down and share:

“From the first light
of the gods,
till the last tide
of the moon,
doubt lingers…”

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(Image from Pixabay)

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5 Important Questions to Ask Yourself!

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Here are a few important questions to ask yourself about your purpose and meaning in life! For fun, I have provided my own answers to them as an example! If you do answer these, I would recommend taking the time to write them down, think about them carefully, and be as honest as you can!

  1. What is your life work? My Answer: Writing, sharing ideas and emotions, creating art, advocating for and comforting others with autism, mental illness, and chronic pain/illness.
  2. What is the meaning of your life? What gives you purpose? My Answer: Inspiring others (kids, fellow Aspies, those with disabilities, other outsiders). Loving family, friends, and animals (loyalty).
  3. What is your passion? My Answer: Writing, spirituality, philosophy, psychology, toys, books, animals, art, creativity.
  4. What does the world lose if I wasn’t here? My Answer: A child-like, loving heart and spirit. Loss of inspiration and creativity. The loss of a voice crying out for justice and harmony. Loss of a unique thinker.
  5. What would it take to begin fully living my dreams today? My Answer: Time, the willingness to fail or be ridiculed, the possibility of being proven wrong, unwavering belief in myself, trust in what is meant to be, hope.

Poetry Bits and Pieces

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Hi! I was flipping through my journal today and thought maybe I would share a few random bits of poetry with you! These are poetry bits that never made it into larger poems, but I still kind of like them!

1)
“My soft, strawberry soul
thrives like cold rain
in the quiet shade of the vine.”

2)
“Brother man,
love…peace…listen.
Take your sweet sister
and dance between
the worlds.”

3)
“Why do the wounded
see clearly through the shadows
while privilege blinds?”

4)
“Now, looking back,
I wonder if I somehow missed
the awaited resurrection,
or if I was taken for a fool
all along.”

5)
“Numb.
Do I want to feel?
Maybe another day
when my skin is thicker
and the bruises have faded.
I guess in reality,
that means
never.”

6)
“I used to care more;
Now I couldn’t care less.”

If you like these little poetry bits, let me know! I have plenty more I could share 🙂

Fundamentally Alone, but Craving Understanding

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The past week or so has been rough on me mentally. I’ve had way too many weepy days where I would cry for seemingly no good reason. Several times I had anxiety/frustration meltdowns. You could argue about whether they were “autistic meltdowns” or “bipolar meltdowns”, but at the end of the day, does the label really matter? What matters is the suffering and finding a way to get through it.

I’ve been upset partially because I feel misunderstood by everyone, including my therapist. Mental health professionals in my experience are generally kind, caring people who truly try to understand, but I think some things can’t truly be understood unless experienced personally. Unless someone has experienced the same level of trauma throughout their childhood and adulthood, been blessed and cursed with Asperger’s and Bipolar, been dealt the same personality and experiences, and developed the same chronic physical conditions, they probably can’t relate exactly to my plight….anymore than I can relate exactly to theirs.

In the end it often feels like we are all fundamentally alone in our experience of the world, even though we desperately want to feel connected and understood. Fortunately, we can connect with others through some aspects of our experience, so perhaps that is what needs to be focused on. It is easy to feel completely separate and different from everyone else. At a base level, it is true for all of us, but that doesn’t mean we should quit trying to reach out. And so, I continue to write and seek out common ground with others, both online and in person. Quite frankly, I’m not sure what else to do.

My Poor Husband…

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Sometimes I feel truly sorry for my husband. From what I have read and been told by psychologists and psychiatrists, he has a rough road to travel. Asperger’s can be extremely hard on intimate relationships. Bipolar can be extremely hard on intimate relationships. Long-term chronic pain and chronic illness can be extremely hard on intimate relationships. PTSD can be extremely hard on intimate relationships. And my poor husband has to deal with them all on a daily basis…

Of course, when we married fifteen years ago, I didn’t know I had any of these conditions or that I would develop some of the others. I did already have chronic foot pain and issues with depression and anxiety, but nowhere near as bad as I have them now. Nor did I have a true understanding of what was causing the symptoms I sometimes experienced, whether they be mental or physical. I wish I could have warned him, but I simply didn’t know myself.

On the positive side, he has definitely been a trooper. He always steps up to the plate and is there for me and willing to do anything he needs to do to take care of me and help me through the confusing mess that is my mind and my body. If anyone in this world has shown me the meaning of true love, it is him. And I am thankful.

*By the way, for great advice about marriage counseling, check out this article from BetterHelp!

Therapy Homework: Affirmations for Self-Esteem

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I saw my therapist this past weekend and it went ok, but I honestly think sometimes my therapist gets kind of annoyed or frustrated with me. I feel like she sometimes wants to see more progress than I’ve made, especially in the self-esteem/self-loathing area. To be fair, I haven’t always been the best about following up on actual practices to feel better about myself. I have done affirmations and things like that in the past, but I always end up kind of feeling ridiculous and giving up pretty soon when I don’t see immediate results…even though I know that immediate results aren’t likely.

At the end of the session, the therapist gave me the homework assignment of looking up some affirmations that I genuinely liked and related to and giving at least a few of those a try every day, so here goes. I did a google search and found some affirmations I actually kind of related to on a Huffpost article. Here are the ones I’ve actually decided to work with:

  1. I am courageous and I stand up for myself.
  2. I possess the qualities needed to be extremely successful.
  3. I forgive those who have harmed me in my past and peacefully detach from them.
  4. My body is healthy; my mind is brilliant; my soul is tranquil.
  5. Many people look up to me and recognize my worth; I am admired.
  6. I am a powerhouse; I am indestructible.
  7. I am conquering my illness; I am defeating it steadily each day.

Most of these spoke to me because they were just simple and straightforward, or because they address issues I deal with constantly (like health issues or past trauma). #5 may seem a bit conceited at first glance, but I think it is important for those of us who feel really bad about ourselves to realize that others don’t share that negative view. If any of these affirmations speak to you like they did to me, feel free to use them for yourself!

New ACEO Drawings/Paintings: Maps to Creativity!

Here are a couple of my newest ACEO alcohol marker drawings/paintings. Since someone said that one of my last artworks reminded them of a map, I decided to specifically make a couple that were “map-like” to my mind. I like the way they turned out:

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As always, you can find my current art for sale on my Ebay store!