Tag: journal

  • Day 5 – getting healthy with chronic pain diary

    Rough night last night. Horrible dizziness and nausea from migraine. It was one of those rare times where the dizziness and nausea were actually much worse than the head pain. I ended up having to take some Zofran which I hate doing because it messes up my digestion so much. Didn’t get much sleep. Even […]

  • Day 4 – getting healthy with chronic pain diary

    Started reading “Goddesses Never Age” by Christiane Northrup, M.D. Very inspiring and hopeful look at aging! Took another ride on my electric bike! Love it so far! Although, my sciatic nerve is making my enjoyment harder right now. Had dinner with an old friend at Olive Garden. Was proud of myself that I passed on […]

  • day 3 – getting healthy with chronic pain diary

    Today has been a bad pain day. From the start my feet have been hurting, but I tried to get a little exercise and socializing in anyway. We went to a small local craft fair and then went to do some regular shopping, so I felt like I got a decent amount of walking in […]

  • Day 2 – Getting Healthy with chronic Pain Diary

    Today I went with my husband and his “little brother” (Big Brothers/Big Sisters) to an Elk Farm nearby. I was really worried about the over 2 hour round-trip drive, as driving aggravates my migraines and neck pain so much, but I prepared by taking Ibuprofen, muscle relaxers and using Lidocaine before we left. Luckily that […]

  • Day 1

    In an effort to motivate, hold myself accountable, and blog more consistently, I’m going to start journaling/blogging every day about my struggles, failures, and triumphs with trying to become healthier while dealing with chronic pain/chronic illness (eating better, exercising, being more social, finding things that make my soul happy). I know some days I might […]

  • My Foot Hurts!

    Not having a good day so far. My plantar fasciitis is acting up bad. For those unfamiliar with the condition, it is an extremely painful condition that affects the arch and inside heel of the foot. I’ve been staying off my feet, but it still throbs so painfully I ended up taking an opiate last […]

  • New Family Member?

    Yesterday we brought home a new kitty for a 5-day “sleepover” to see if he might be a good fit for our family. He is right around a year old, very playful and active, but also quite nervous at the moment as you might imagine. Here he is hiding under the kitchen table, where he […]

  • Stressful Week – Sick Kitty & CFS Flare Up

    This week has been stressful. First off, I have a sick kitty that has recently cost us over $700 in vet bills (for severe diarrhea) and even after spending all that money and giving him antibiotics and treating him for parasites just in case, he isn’t any better. The clean up hasn’t been any fun […]

  • Another Inflammatory Flare Up and False Hope

    The past few days have been rough. My back went out again, so my upper back and neck have been causing extreme pain again. I think the gluten free diet isn’t really helping much, as all the things I thought it was helping have suddenly flared up the last couple weeks. My GERD has been […]

  • Complicated Mother’s Day

    Mother’s Day always creates such a barrage of mixed emotions for me. There was a lot of trauma, abuse, mental illness, and foolish decisions that marked my childhood. My mother was far from a perfect parent. Luckily, she does admit to that and seems to be really trying to be a better person now, but […]