I’m still struggling quite a bit. Feeling lethargic, numb, and exhausted all the time. Still not wanting to get out of bed, even though I’m not finding much refuge in sleep either, since my dreams the last couple nights have been overrun by nightmares. Quite an assortment of bad dreams too: A dream about my husband not loving me anymore, a dream about giant ants, a dream about trying to get kicked out of high school. Even in my dreams I’m miserable. During the high school dream the reason I wanted to get kicked out was because I was so depressed I just couldn’t function and wanted to go home and crash.
I’m hoping this depressive episode passes soon. I’m not sure if it is maybe exacerbated by seasonal affective disorder since I haven’t seen the sun in a while, or if this is just a shitty coincidence, but I wish I felt better.
I’m not in a good place right now. I wish I was, but I’m not. For the past couple months, I have been struggling off and on with what almost feels like a new low level of depression. Half the time I can’t stop crying, and half the time I feel almost absolutely nothing. I swing between numbness and despair, with a few almost decent days thrown in here and there. This may sound strange, but I am even too depressed to entertain suicidal thoughts. I just can’t think that far ahead right now or drum up the energy to make a decision like that.
There seems to be no rhyme or reason. For several days I may be weepy and lethargic, skipping meals without even meaning to, and only finding comfort from burrowing in a pile of heavy blankets or laying on our swing outside. Then out of the blue, I might have a decent day where I can get myself showered, dressed, and actually get a few chores done or do a little shopping…but the very next day, I’m likely to be right back huddled up on the bed or the couch.
I guess the only good news is that today is my appointment with my psychiatrist, and I am praying he takes me off the Prozac and can get me onto an antidepressant that will actually work again, because the current cocktail of medications doesn’t seem to be cutting it anymore.
Kind of a blah, muddled painting for a blah, muddled day. Just not feeling it today…any of it. Really tempted to go back to bed, but I already slept 11 hours or so. I can always tell when I’m super depressed because I sleep A LOT. The normal 8 hours of sleep becomes 12 hours a night. And even then, I want to sleep all day too, I just try not to allow myself. I always did like that joke about how being “super depressed” is just like being “regular depressed”, except that for “super depression” you wear a cape. I need a cape.
I’ve been really struggling with depression lately. And I mean really struggling. Like, can’t get out of bed struggling. Like sleeping more than half the day struggling. Even when I do finally get out of bed, I often find myself back in bed soon after, lying there staring at the wall and the ceiling for unlimited amounts of time. I do still have an appetite at least, but I think a lot of that is the meds, which make me hungry almost all the time. Of course, sometimes with depression I do tend to comfort eat as well. So along with the desire to do absolutely nothing, I am also plagued with anxiety about gaining weight from being hungry all the time. I don’t see the doctor again until the day after Christmas, so I am just having to muddle through the best I can, but it is really hard. I feel like I am constantly fighting just to function at all. Even washing my hair or brushing my teeth seems too much for me most of the time and I have to force myself to do it. This level of lethargy is ridiculous, and sometimes I wonder how I’m alive at all.