Hello everyone! So today I’m sharing a book review vlog video I made yesterday. For anyone who has Chronic Fatigue Syndrome, Fibromyalgia, or similar chronic illness, or who has a special interest in those subjects, this book might be something you would want to check out! If you have already read the book, let me know your thoughts!
Today’s subject is inspired both by my personal experiences with health issues and the experiences of others I know or have known that suffer from Chronic Fatigue Syndrome (also known as Myalgic Encephalomyelitis). Although I myself have not been formally diagnosed with CFS, my doctor has ruled out many other autoimmune conditions and it is looking more and more likely that CFS may be the culprit. Of course, this post is one that many others who have an “invisible illness” will be able to identify with. Please remember that just because someone doesn’t look ill on the surface, doesn’t mean they aren’t suffering or fighting a tough battle.
So, what do you think of when you hear the words Chronic Fatigue Syndrome? Do you call it the “Yuppie Flu” like so many others have in the past? Do you think these people are lazy, faking it for attention or all hypochondriacs? I hope not, but if you do, maybe some facts might change your mind. For instance, did you know that fatigue is actually just one of many symptoms of CFS? In fact, you have to have multiple symptoms to even qualify for a CFS diagnosis. Here is a list of some of the symptoms of CFS that afflict most sufferers to one extent or another:
- Incapacitating fatigue for no apparent reason
- Extreme fatigue after exercise or exertion
- Sleep problems
- Pain in joints
- Muscle aches and muscle weakness
- Chronic infections that are hard to cure
- Sore throat and ear pain
- Severe headaches
- Constantly swollen lymph nodes
- Nausea and IBS symptoms
- Constant flu-like symptoms
- Mental fogginess
- Chest pain
- New or worsening allergies
- Sensitivity to noise, light, odors, foods, chemicals, medications, heat and cold
- Irregular heartbeat
- Hypotension, possibly fainting
- Depression and anxiety
And those are just SOME of the symptoms! I personally have experienced all of the above symptoms, some worse than others, but I am still one of the lucky ones with CFS. I can still get out of bed without fainting and I can still walk and do some normal activities on good days. Some people with CFS can’t climb a flight of stairs to the second floor of their home and some sufferers almost never leave their bed or home (especially those who have severe hypotension and fainting).
Also, for those who think this illness is all in the head, did you know that there have been reported outbreaks of CFS in communities where hundreds of people came down with it all at once and suffered severely from it for at least 5 to 10 years? This research leads scientists to believe that at least some cases of CFS are actually caused by a virus that really messes up the immune system for some reason. Although some CFS sufferers do eventually feel better, only a small percentage will fully improve and never have symptoms again. There is also no tried and true treatment so far. Treatment options currently used include antidepressants, stimulants, exercise, nutrition plans and various other alternative approaches. Although some of these treatments do help some people, there are still many CFS sufferers who have found nothing that helps them. Perhaps that is why the suicide rate for those with CFS is high compared with many other physical ailments.
So, after reading all that, has your view of CFS and those who suffer from it changed at all?
All of the articles that I post here are written by yours truly. I know some people thought I was just posting random articles I like, but they are actually my own words…so if you love ’em or hate ’em, you have only me to blame! I would write more original blog posts if it weren’t for the fact that I spend so much time writing articles for various online sources.
On a personal note, life has been rough the last few weeks. One of our foster kids is leaving soon and it’s not a happy parting…in fact, things are tense here and the child is bound and determined to make our lives miserable while he can. If you are a praying man or woman, please send one up for me and my husband, Steve! This foster care thing is a hard row to hoe sometimes!