The last few days have been rough. I’ve been dealing with dark, obsessive thoughts that I know aren’t healthy for me to dwell on. Dark thoughts of restlessness, dark thoughts of jealousy and resentment, dark thoughts about relationships and craving attention, and dark thoughts about life and death. Craving attention might not sound like such a bad thing, but the negative part is some of the twisted ways my brain comes up with to get it. Luckily, I don’t act on these dark thoughts, so I must have a good amount of self-control, but the obsessiveness of the thought patterns bother me.
I feel a little bit like Dr Jekyll and Mr Hyde at times (which I actually reread recently for the first time since childhood). There is a really good side to me, but there is definitely a dark side as well, and when that dark side becomes obsessive and stuck in a groove, the intensity of my thoughts and emotions can become a bit frightening to myself.
I’m not entirely sure what causes these bouts of dark fantasizing. The ocd? The C-PTSD? Mood disorder? The anxious/avoidant attachment style I developed from a dysfunctional family system?
Today I’ve been trying to stay busy in an attempt to distract myself and it has helped some, but my brain is like a boomerang that just keeps circling back around to the same place again and again. It is exhausting to be honest.
Ok, I’m sharing this video because I found it pretty hilarious…and a bit scary too (after all, this is coming from real psychology/psychiatry professionals!). I occasionally watch this guy’s Youtube channel and came across this gem. In the video he talks about “rogue” therapists and counselors who break or bend the rules of the profession. The hilarious part comes in when he talks about actual made-up diagnoses he has seen written down on real charts by actual mental health professionals and the ridiculous misunderstandings some mental health professionals have about what certain diagnoses even are!
The video is a little long and he can be monotone, but I hope you make it through. If you want to skip to the point where he starts talking about made up diagnoses, it starts around the 5:59 mark.
I am SO glad I never had a counselor or therapist like the ones he describes!
Yesterday I saw my psychiatrist. We spent a lot of time talking about the dark, morbid interests I have and whether those might be contributing to my depression and anxiety. I’ve always been drawn to studying the dark side of things, whether it be the occult, serial killers, suicide, the dark side of history, horror movies and books, or psychopaths. I know these interests may not be the best things for my mental state, but they are all things that fascinate me and it is hard for me to resist things that fascinate me.
At one point in the conversation, my psychiatrist asked if there were any happy interests I have. I told him I love cartoons, but then I told him one of my favorite cartoon movies is Anastasia, which he pointed out is about the mass murder of the royal family lol, so maybe not so happy after all.
Today I have an MRI scheduled on my head and neck to try to figure out what might be causing my recent migraines. I’m really not looking forward to it. I hate MRI’s, especially on the head and neck because I feel really claustrophobic and hate not being able to move for so long.
Hello there! For a while I have been wanting to feature artwork by other artists, especially other outsider artists, here on my blog. First choice of artists would go to those who have autism, other disabilities (physical or mental), or are self-taught. I want to let the art speak for itself, as I normally do for my own art, so here is what I would need if you want to be featured and how to submit it:
- Up to 3 photos of your favorite or recent artworks you have created (good quality, high resolution photos preferred). Please include the name of each artwork, what medium was used to create it, and size if applicable.
- I don’t necessarily want to do whole interviews, as I want the art to be center stage, but if you wish to share if you are neurodivergent, self-taught, or suffer from one or more disabilities, feel free to notify me of that. You can also share a couple links where people can follow you or find more of your art.
- Email all this to Shojobeatgirl@live.com, with subject headline: Blog Art Feature.
I’m not sure how much response I will get to this offer, so it may take a while to be featured if I get a lot of entries. I hope to share a new artist every week or so.
Feel free to ask if you have any questions.
For my own poor health
the truth must be told –
my mother, I remember,
was heaviest, the faintest –
sinking the small pulse
of life within me.
I later roused myself –
dreaming over the cool
night air in the suburbs.
I turned again to
my mother, my sister –
but I was the sole
of the family.
(Poetry by Maranda Russell)
This hasn’t been a great week for me. I’ve been struggling with headaches, earaches, fatigue, and stomach issues physically, and then on top of that I’ve been rather depressed and lethargic. Last weekend we were supposed to go to a baby animals festival I always love, but I didn’t feel up to it either day. Tomorrow is my 16th wedding anniversary, but I don’t feel much like celebrating, even though I am very thankful for my wonderful husband.
We also found out that my husband’s health insurance through his work is going up $100 a month and that I might actually be dropped from the plan now that I have SSDI and can get Medicare. I’m not sure how that might affect my current healthcare and doctors. I really hate our healthcare system here in America.
I guess a couple of good things I can concentrate on are that I just hit over 2,000 Instagram followers, and am only 5 subscribers away from 1,000 followers here on WordPress! If you don’t follow me already, please help me reach that goal!!! I would be most grateful and it would make me smile.
Sometimes I feel like mental health disorders are like Pokemon: Gotta catch’em all!!!
Is there a point where collecting mental health labels gets ridiculous and almost humorous? Sometimes I wonder if all the stuff that has been ascribed to me is really wrong with me, and if it is – is it actually just one thing with many different facets?
Here are the mental health diagnoses I have collected to this day (that I know of and can remember):
PDD-NOS (high-functioning autism)
Asperger’s Syndrome (a slightly different form of high-functioning autism lol)
Bipolar Type 2
Major Depressive Disorder
Generalized Anxiety Disorder
Social Anxiety Disorder
Avoidant Personality Disorder
OCD (Obsessive Compulsive Disorder)
SAD (Seasonal Affective Disorder)
I may be leaving some out or have ones I don’t even know I have in my medical record, but am I getting close to winning this odd, mentally ill game of Pokemon Go yet? I CHOOSE YOU!…
Mother’s Day always creates such a barrage of mixed emotions for me. There was a lot of trauma, abuse, mental illness, and foolish decisions that marked my childhood. My mother was far from a perfect parent. Luckily, she does admit to that and seems to be really trying to be a better person now, but being around her always triggers so many memories, thoughts, and feelings – some good, some bad, some funny, and some tragic.
I think part of the issue is that my brain has a tough time seeing how she acts towards me now and reconciling it with memories of how my sister and I were treated while growing up. I do believe in forgiveness (within reason), and I do love my mother, but I doubt there will ever be a day in her company that doesn’t create confusion for me internally.
I write this post today to recognize those of us who struggle on Mother’s Day to even know how to feel…
Here are a couple recent ACEO artist trading cards I made when I was struggling through a nasty depressive episode. I find creating art like this is therapeutic, even if I don’t feel like doing it at first.
Check out my art currently for sale on my Ebay store!