Poetry – Unwanted House Guest

Depression barges in again.
No invitation.
No explanation.
No deposit.
No references.
No promises.
And no move out date.

And the Mood Disorder Strikes Again…

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I’ve had a really bad couple days. The day before yesterday I had a total meltdown because I couldn’t get a painting right. It was kind of the last straw, as I have been struggling terribly with irritability, anxiety, ocd, and anger lately. At first I thought it was just a phase or one of the mood swings that mood disorders bring, but it has lasted a long time now and I am starting to wonder if it has to do with the new med I have been put on (Lamictal). The irritability and worsening ocd definitely seem to have started as I began taking higher doses of the drug.

Yesterday all the anger, irritation, and anxiety turned into depression and I cried a lot, felt helpless and hopeless, and entertained some pretty dark thoughts. I was in one of those moods where I felt utterly worthless and felt that no one liked me or cared about me, I even felt like my husband was sick of me. That was probably projection as I’M sick of being around me in this state.

Today I’m a bit better (no crying yet), but still feeling low and exhausted. I haven’t been sleeping well lately at all, which isn’t helping. Just not in a good place right now.

Not Taking Your Psych Meds

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Maybe it is the bipolar, but I tend to go through cycles where I stop taking my antidepressant or bipolar medicine because I start thinking either it doesn’t really work for me, I decide I would rather try natural alternatives, or I start thinking that the new agers are right and the pharmaceutical industry is trying to poison us all or trying to block or destroy our pineal gland with the medicine so that we can’t have real, meaningful spiritual experiences (or so that we can’t exercise any innate psychic powers – whatever they may be).

During these times, I do at least taper off. I’m not stupid. I don’t do the cold turkey thing. And honestly, I DON’T notice much of a difference with some of the meds, even after being off them for a month or more. However, I do notice a difference with the antidepressant and I notice it quickly. I’m not sure sometimes though if it is really the medicine or my fear of going off of it since I have taken antidepressants for YEARS and feel almost dependent on them at this point.

Anyone else experience anything like this cycle of suspicion, doubt, and desire to be off the psych meds for good?

Struggling to Blog

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Lately I have really been struggling with motivation to blog. Due to a depressive slump, I’ve been having trouble with the desire to do much of anything, but blogging especially has fallen by the wayside.

It makes me feel bad because I truly do appreciate this community and love the interaction I get with all of you, but when the whole world feels dark, it is hard to even try to reach for some light.

I’m not sure if my current state is just a continuation of the depression I was already feeling, or if it is worsened by gradually switching mood stabilizers (Seroquel to Lamictal), but I am hoping the situation improves soon. I have only been on the Lamictal since Monday and am only on the first dosage level, with at least two increases planned, so maybe my brain is just struggling to adjust.

I’m hoping my passion for blogging will return eventually, but for now, I’m trying to hang in there. If I’m not as active as usual, all of this stuff is probably why.

Quarantine Depression

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I’m struggling right now mentally and emotionally. Here are some of the reasons:

  • I found out yesterday that my psychiatrist is retiring at the end of the month, so I have to start seeing someone new, beginning with my next appointment in June. I think one of the worst things is that I won’t get a chance to say goodbye and I really liked my current psychiatrist. He was weird, but in a good way. I feel anxiety and fatigue at the thought of having to start over with someone new and share all my issues from the beginning.
  • My husband is in a bad funk because of the quarantine. He desperately misses work and since school has been cancelled for the rest of the year, he won’t be able to get back to work until at least the next school year starts, if then. His constant low mood is making it more difficult for me to keep my head above water mentally-speaking.
  • I’m feeling lonely and disconnected, perhaps due to the quarantine? Although it is certainly a feeling I was familiar with far before all this madness began. Maybe the social distancing just heightens what was already there.
  • I have no desire to do anything. I don’t want to write this blog, but I am pushing through. I don’t want to do my normal housework, online work…any of it.

Feeling Shitty

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To be honest, I’m feeling pretty damn shitty today. Bad mood all over. I also can’t seem to do anything right today. I’ve knocked half the shit I tried to pick up or handle on the floor today.

Feeling unloved, unlovable, and like everything is ultimately pointless and I don’t even like my own company when I am in this kind of mood 😦

Man, I feel lousy. I think the only way I’d feel much worse is if there were two of me.

Sometimes I really hate being bipolar or whatever the fuck is wrong with me.

I Need a Break

This is just a short note to let all my blog readers know that I need to take a break for a week or so. I’m feeling a bit burned out and things are stressful in my personal life right now (I had to take my husband to the ER yesterday because his back gave out entirely, it sucked to have to do so with the fear of the pandemic going on!)

So, if you notice I’m not posting, don’t worry, I’ll be back 🙂 If you believe in prayer or good vibes or anything like that, feel free to send them my way. I need all the help I can get right now lol.

Reasons I’m Depressed Right Now

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  • My cat will die tomorrow. After 14+ years together.
  • A meetup group that I was truly enjoying and was beginning to feel part of disbanded for the foreseeable future.
  • I feel artistically lonely. I wish I had others in my “real” life who had the passion for art and literature (especially poetry) that I have.
  • There is a good chance I am going through early menopause and that is triggering my major increase in migraines and making my hormone levels go crazy, affecting my mood as well. The doctor says this could go on for years 😦
  • I have been fighting off migraines the last few days.
  • I wish I had someone to watch movies and tv shows with that really got into them like I do. My husband is just not a movie/tv guy.
  • There will always be a huge hole in my life where my family should be, as all of my immediate family members are dead other than my mother, who I have a shaky relationship with.
  • Climate change catastrophe and human ignorance. The realization that if scientists are right about climate change, we are likely causing our own extinction, as well as the extinction of much of life on earth. It is pretty much too late now and we humans are not willing to make the changes needed to save ourselves and the world even if there was time. In the end, industrialization may have been the absolute worst thing that could have happened to the world. I guess we can hope the scientists are wrong, but it isn’t looking good from what I see.