Tag: ouch

  • Day 7 – Getting Healthy with Chronic Pain Diary

    Ended up in the emergency room last night because my hand was hurting so bad and bruising up. Luckily there is no fracture, but man is it bruised, swollen, and painful! Guess I’ll be taking it easy today, icing it a lot, and no bike riding 😦 Feeling a little bit down because of it […]

  • My Foot Hurts!

    Not having a good day so far. My plantar fasciitis is acting up bad. For those unfamiliar with the condition, it is an extremely painful condition that affects the arch and inside heel of the foot. I’ve been staying off my feet, but it still throbs so painfully I ended up taking an opiate last […]