Hilarious Mental Health Video – Made Up Diagnoses?

Ok, I’m sharing this video because I found it pretty hilarious…and a bit scary too (after all, this is coming from real psychology/psychiatry professionals!). I occasionally watch this guy’s Youtube channel and came across this gem. In the video he talks about “rogue” therapists and counselors who break or bend the rules of the profession. The hilarious part comes in when he talks about actual made-up diagnoses he has seen written down on real charts by actual mental health professionals and the ridiculous misunderstandings some mental health professionals have about what certain diagnoses even are!

The video is a little long and he can be monotone, but I hope you make it through. If you want to skip to the point where he starts talking about made up diagnoses, it starts around the 5:59 mark.

I am SO glad I never had a counselor or therapist like the ones he describes!

Mental Health Labels – Gotta Catch’em All!!!

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Sometimes I feel like mental health disorders are like Pokemon: Gotta catch’em all!!!

Is there a point where collecting mental health labels gets ridiculous and almost humorous? Sometimes I wonder if all the stuff that has been ascribed to me is really wrong with me, and if it is – is it actually just one thing with many different facets?

Here are the mental health diagnoses I have collected to this day (that I know of and can remember):

PDD-NOS (high-functioning autism)
Asperger’s Syndrome (a slightly different form of high-functioning autism lol)
Bipolar Type 2
Major Depressive Disorder
Generalized Anxiety Disorder
Social Anxiety Disorder
Avoidant Personality Disorder
Complex PTSD
OCD (Obsessive Compulsive Disorder)
Phobias
Cyclothymia
Adjustment Disorder
SAD (Seasonal Affective Disorder)
Dysthymia
Somatic Disorder
Attachment Disorder

I may be leaving some out or have ones I don’t even know I have in my medical record, but am I getting close to winning this odd, mentally ill game of Pokemon Go yet? I CHOOSE YOU!…

Lucid Dream Last Night

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Every once in a while I have a dream where I realize in the middle of it that I am dreaming and I have the ability to take the dream over and do whatever I want to do. Last night this happened again. I became aware that I was dreaming and that nothing I saw around me was real, but instead of deciding to fly off to some other land or into outer space, I decided to stick around the environment I was already in and see what my sleeping mind had conjured up out of nothing.

It was actually rather fascinating to study the “set” of my dream. I noticed all the little details – the plants (color/shape/flowers), I noticed how a few rocks were randomly scattered over the ground and even counted them, wondering if the number had any significance. I felt the textures around me, including puffy cotton balls growing off to the side, marveling at how real it felt to my touch, even though I knew none of it was real.

I wish I remembered every single detail that I studied, but like most dreams, once I woke up, bits of it started to fade like wisps of smoke. I do remember it was an outdoor setting obviously and there was a small bridge and a stream of water. I would almost say it was a little like a Monet water garden painting.

It always interested me that I’ve heard some experts claim we don’t dream in color, but if that is true, they obviously have never visited my dreams!!! I feel texture, pain, and pleasure in my dreams. I taste. I smell. I hear. When I am there, it is just as real as where I am right this minute.

Fears of Becoming Home-Bound

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I’m still struggling with bad neck pain. Yesterday it felt a little bit better, so I figured I would try to get out of the house for the first time in a while (other than ER visits). Unfortunately, once I got in the car, the vibrations from the car itself and the movement from driving kicked the pain back into high gear. I did at least make it to Wendy’s so my husband and I could get some dinner, but then it was straight back home because I was in too much pain to do anything else.

Honestly, after two weeks of these headaches and severe neck pain, I’m starting to worry this might be a long-term problem, just like my right shoulder blade and the arches of my feet. I’ve been incredibly depressed the last few days, partly because of the pain itself, partly because I can’t do much of anything, and lastly because I worry if my body continues to deteriorate at the rate it seems to be going, I may eventually become completely home-bound. I believe that all these chronic pain issues are mostly related to my Ehlers Danlos Syndrome, which sucks even more because there is no cure for connective tissue disorders 😦

I Hate Disappointing People

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You ever go to a doctor’s appointment and feel like you somehow disappointed them? That’s how I’m feeling today. I went to see my psychiatrist and while he didn’t say anything overly negative or mean, I just left with the feeling that somehow he was a little disappointed in me.

Perhaps I am projecting here, but I kind of feel like he isn’t quite as supportive as my other doctors about my going on SSDI. Not because he doesn’t think I have real problems and medical conditions, but because he seems to think I have a lot of potential and maybe he thinks if I get disability I’m just going to sit around and do nothing the rest of my life.

This may be partly my fault if he has that impression. After all, I don’t normally talk about all the stuff I do enjoy doing while there. I only see him every couple months for a short visit, so I tend to focus on what is going wrong, not what is going right. I don’t talk about all the art I make and sell or the books I write and sell. I don’t talk about my blogging. I don’t talk about all the people I correspond with on social media. I didn’t mention that I was recently made a board member on the International Board of Sensory Accessibility. I didn’t tell him about the art contest I submitted three artworks to this month. I don’t tell him about the online communities for chronic illness, chronic pain, autism, and other conditions that have given me a chance to support others and receive support myself.

I kind of wish I had mentioned some of those things now. Maybe next time.

Even My Dream Self is Depressed

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I’m still struggling quite a bit. Feeling lethargic, numb, and exhausted all the time. Still not wanting to get out of bed, even though I’m not finding much refuge in sleep either, since my dreams the last couple nights have been overrun by nightmares. Quite an assortment of bad dreams too: A dream about my husband not loving me anymore, a dream about giant ants, a dream about trying to get kicked out of high school. Even in my dreams I’m miserable. During the high school dream the reason I wanted to get kicked out was because I was so depressed I just couldn’t function and wanted to go home and crash.

I’m hoping this depressive episode passes soon. I’m not sure if it is maybe exacerbated by seasonal affective disorder since I haven’t seen the sun in a while, or if this is just a shitty coincidence, but I wish I felt better.

Depression Slump

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I’m going through a depression slump right now. I can tell because I am sleeping half the day away and not wanting to get out of bed even when I do finally wake up. I don’t feel like writing, creating art, talking to anyone, or simply functioning. I want to stay in bed and either sleep my life away or curl up under all my heavy blankets and leave reality behind.

I have some important appointments coming up soon (my Ehlers Danlos testing and my SSDI hearing top the list), but right now I don’t even care about those things. I don’t feel like doing them and the thought of dealing with them is overwhelming. I hope this slump passes soon.

Out of Anxiety Meds & Body Dysmorphia

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I’ve had a rough few days. I think the main problem is that I’ve been out of my anxiety meds for a while because Buspirone is on national back-order for some reason, and my pharmacy doesn’t know when/if they will get it back in. I contacted my psychiatrist today to ask him to prescribe something else, hopefully he will do so soon. I was going to try to just hang on until my appointment with him at the end of the month, but I am having some real anxiety issues cropping up without my meds.

For one thing, I’ve been having some body dysmorphia issues, which happens now and then. I’ve heard that issues like these are common among high-functioning autistic people. I’m not trans or anything like that. I don’t want to be a man. But, for some reason, ever since I hit puberty, I’ve always felt kind of uncomfortable in my own body. I’m not sure why. I don’t think I’m extremely ugly or anything like that, but it is like there is some kind of disconnect in my brain when I look in the mirror. I feel like my body looks wrong somehow or like it isn’t the body I should have. It is hard to explain.

I think part of it has to do with always feeling unfeminine. Like I said, I don’t want to be a man, but I’ve always felt like I’m not very good at being a woman either lol. I feel like a tomboy, I always have, yet sometimes when I look in the mirror I look more like a woman than I feel. It is weird. I also have always wished I was thinner, more flat-chested, and athletic-looking overall, but my genes just don’t cooperate with me. It is funny to me when I hear women saying they want bigger boobs. I’m always like “why would anyone want that?”, but I know everyone has their own insecurities, and some people obviously have different ones than I do.