Have you ever had a relationship in your life, whether it be a family member, coworker, boss, neighbor, schoolmate, or other social acquaintance, who makes you feel like you need to prepare yourself for for battle every time you come in contact with them?
Perhaps they are masters of the subtle put-down, love to give sneaky guilt trips, always manage to make you feel inferior and “less than”, or simply bring out the worst in you, leaving you feeling regretful and exhausted after the encounter finally ends.
I have a meeting like this coming up soon and it has been stressing me out. While I was laying in bed a couple nights ago stressing about it, I suddenly realized how much effort I had to put into steeling myself before the encounter. I have to put on emotional and mental armor and make sure none of my weak spots are showing. I have to be strong and hide any reaction to their attempts to get to me while in their presence, otherwise it will only encourage them.
It made me sad to think that it has to be this way. It also made me realize why the whole experience causes me so much anxiety and exhaustion. Preparing for battle is exhausting!
My husband and I have been discussing potentially moving, which is stressful but also a little bit exciting. There are big positives and negatives to consider.
On the plus side, right now we live out in the middle of nowhere and everything is pretty far away. Our doctors, shopping centers, and my husband’s work are longer commutes than either of us like. Due to my anxiety and other issues, my husband has to drive me to many of my doctors’ appointments which means he has to take off work often. If we lived closer to my doctors I could probably take myself. Our internet options are also limited where we live, so we had to settle for satellite internet which is horrible service at a ridiculous price.
The negatives of moving would be that we do like our neighborhood. It is a beautiful, peaceful area out in the country that is well kept and our neighbors have been great so far. The areas we would be moving into would be closer to urban areas and would definitely not be as nice and would have higher crime rates since crime seems to be about zero around here. We also like having more space out here and not having neighbors too close. That would definitely change too.
For my own poor health
the truth must be told –
my mother, I remember,
was heaviest, the faintest –
sinking the small pulse
of life within me.
I later roused myself –
dreaming over the cool
night air in the suburbs.
I turned again to
my mother, my sister –
but I was the sole
of the family.
(Poetry by Maranda Russell)
For years now, I have considered writing a book about my teen years, when I got swept up in a fundamentalist, almost cult-like religious environment for several years. Boy, was I a mixed up kid back then! I’m using my actual diary entries from that time to illustrate what I went through psychologically trying to be this perfect “Christian” that the church I was going to at the time said I had to be. Here is a sneak peak at the introduction to the book:
“This book is one I’ve thought about writing for a while now and finally decided to just do it. As the title suggests, this is indeed one of my own diaries from when I was a teenager and was being influenced by a fundamentalist Christian mentality that sought to isolate me from everyone around me, put fear and anxiety into my heart concerning every choice I had to make, and weighed down my conscience with constant guilt over every little real or imagined transgression.
I am using the first journal I happen to have, started when I was 14 and about to enter high school. The journal covers the time I was most influenced by fundamentalist, almost cult-like ideas.
This religion told me it was wrong to wear pants as a woman. They told me it was wrong to cut my hair or wear jewelry and makeup. They told me it was wrong to listen to secular music, go to the movies, or watch tv. The internet was evil as well. They told me it was wrong to have friends that weren’t “holy” believers. They tried to make me feel like women were simply made to be complements to men, not to have dreams, goals, or lives of their own.
This religion had me constantly fearing the presence and “possession” of demons and thinking that my future didn’t matter because Jesus was coming back soon anyway, so I wouldn’t live long enough to have much of an earthly life. They even discouraged use of “man-made” medicine because it supposedly showed a lack of faith in God’s healing powers.
I have lightly edited the journal entries to make them easier to read, but have otherwise left the content as is. I have inserted italic comments in parentheses when I felt I needed to clarify something. I did leave out parts I felt were uninteresting or just don’t matter overall. I hope you enjoy reading it and can see how fundamentalist religious environments can be extremely damaging to children and teens.”
Sometimes I feel like mental health disorders are like Pokemon: Gotta catch’em all!!!
Is there a point where collecting mental health labels gets ridiculous and almost humorous? Sometimes I wonder if all the stuff that has been ascribed to me is really wrong with me, and if it is – is it actually just one thing with many different facets?
Here are the mental health diagnoses I have collected to this day (that I know of and can remember):
PDD-NOS (high-functioning autism)
Asperger’s Syndrome (a slightly different form of high-functioning autism lol)
Bipolar Type 2
Major Depressive Disorder
Generalized Anxiety Disorder
Social Anxiety Disorder
Avoidant Personality Disorder
OCD (Obsessive Compulsive Disorder)
SAD (Seasonal Affective Disorder)
I may be leaving some out or have ones I don’t even know I have in my medical record, but am I getting close to winning this odd, mentally ill game of Pokemon Go yet? I CHOOSE YOU!…
‘Twas horrible to think
that she suffered
an unspeakable childhood.
Every day they reopened
the contentions –
that she could not
Mischief and dread
became more likely
than right and wrong –
causing heads to hit
hard against circumstances
almost as good
as she once was.
(Blackout poetry created from a page of “Great Expectations” by Charles Dickens)
Mother’s Day always creates such a barrage of mixed emotions for me. There was a lot of trauma, abuse, mental illness, and foolish decisions that marked my childhood. My mother was far from a perfect parent. Luckily, she does admit to that and seems to be really trying to be a better person now, but being around her always triggers so many memories, thoughts, and feelings – some good, some bad, some funny, and some tragic.
I think part of the issue is that my brain has a tough time seeing how she acts towards me now and reconciling it with memories of how my sister and I were treated while growing up. I do believe in forgiveness (within reason), and I do love my mother, but I doubt there will ever be a day in her company that doesn’t create confusion for me internally.
I write this post today to recognize those of us who struggle on Mother’s Day to even know how to feel…
Today my husband and I went to go see one of his students dance in a special recital:
Seeing all the cute little kids dressed up in their costumes and dancing made me really miss having kids around. I used to be almost constantly surrounded by kids between foster parenting, volunteering with the kids at our old church, and working in the school system as a teacher’s assistant/aide. My favorite age of kids to work with were always the younger ones, 3-4 years old to around 6 or 7, although I bonded well with kids of almost any age.
At this point, I don’t know if my physical/mental health will ever consistently improve to the point that I can do those things again, but I miss them. I am thankful for the experiences and memories though.
While I was painting this acrylic picture last night, trying to capture the burgeoning depression I could feel weighing on me, the REM song Shiny Happy People came on the satellite channel I was listening to. I felt that song perfectly captured how I was feeling, as I always felt it was a rather tongue-in-cheek, mockery of a song. I decided to name the artwork after the song, so here is my version of Shiny Happy People:
Check out all my art currently for sale on my ebay store.