CFS/ME Flare Up and Park Outing

It’s been a rough week physically. I had a CFS/ME flare-up, which feels a lot like mono if you’ve ever had that, or the worse flu you can imagine. During these flare-ups, I run a fever, my body aches horribly, I feel too exhausted to move, too exhausted to breathe, and if I sit up or stand up long, I feel faint. Trying to do the simplest tasks is overwhelming and can make me feel like passing out, even just putting up my dishes or trying to take care of my personal hygiene.

Yesterday I was finally feeling well enough to get out and since the weather was warm, my husband and I went for a picnic at a local park. We got subs and then after eating, walked the short distance to the lake edge. As you can see, it was pretty darn muddy:

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I’m glad we went, because I needed the mental distraction, but now I am really sore and exhausted from even that short bit of activity. Trudging through the mud really wore me out because the mud sticking to my shoes made my feet feel like they gained 10 pounds, and I almost slipped and fell a couple times. It probably wasn’t the brightest idea to go, but mentally I needed to feel alive again, even if just for a little while.

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Medication Nausea and Dry Sockets – Wisdom Teeth Removal Update

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Image from Pixabay

I was pretty lucky the first couple days after my wisdom teeth surgery, so I was hoping for smooth sailing all the way…but I am running into some issues now. For one thing, the combination of antibiotics, pain killers, and NSAIDS started causing a good amount of nausea the last couple days. I often feel like throwing up, although I have been able to refrain from actually vomiting so far. I have suffered from emetophobia (fear of throwing up) almost my entire life, so I fight tooth and nail against it, but sometimes it can’t be stopped.

I am also starting to highly suspect that the tooth they took out on the left side of my jaw might be developing dry socket. There isn’t a blood clot in sight on that side and all you can really see is a big empty space with what looks like a little bit of bone sticking through at the bottom. I am trying to follow all the directions for recovery, including using a special mouthwash and doing warm salt water rinses, but the salt water is definitely making the nausea worse.

So, to sum it all up….I’m feeling pretty miserable today. My jaw is still sore, my ears are now aching as well, and it almost feels like it is getting harder to eat rather than easier. I’m trying to not let it get me down, but I am a little bummed that complications seem to be arising. I know if I wait it out, even the dry socket should resolve itself within 7-10 days, but that sounds like a long time right now.