CFS/ME Flare Up and Park Outing

It’s been a rough week physically. I had a CFS/ME flare-up, which feels a lot like mono if you’ve ever had that, or the worse flu you can imagine. During these flare-ups, I run a fever, my body aches horribly, I feel too exhausted to move, too exhausted to breathe, and if I sit up or stand up long, I feel faint. Trying to do the simplest tasks is overwhelming and can make me feel like passing out, even just putting up my dishes or trying to take care of my personal hygiene.

Yesterday I was finally feeling well enough to get out and since the weather was warm, my husband and I went for a picnic at a local park. We got subs and then after eating, walked the short distance to the lake edge. As you can see, it was pretty darn muddy:

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I’m glad we went, because I needed the mental distraction, but now I am really sore and exhausted from even that short bit of activity. Trudging through the mud really wore me out because the mud sticking to my shoes made my feet feel like they gained 10 pounds, and I almost slipped and fell a couple times. It probably wasn’t the brightest idea to go, but mentally I needed to feel alive again, even if just for a little while.

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Adult Coloring Book Art – Coffee Break and Winter Witch

I’m still on an adult coloring book kick. Here are a couple recent finished pieces. First, we have a coffee/snack inspired picture:

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This second image was actually one that I cut out of a paper from my House of Rituals pagan subscription box. Personally, I think the star and the reindeer antlers make her look like a winter witch, although the flowers point more to a springtime feeling, so who knows?

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Both of these are currently up for sale on my Ebay store, so if you like them, check it out!

Waterfalls and Baby Snakes

Yesterday the weather was absolutely beautiful. There is something so magical about the first day of the year that is warm enough to wear shorts! Or maybe that’s just me… Anyhow, since it was so lovely out, my husband and I took some sandwiches to a local park for a picnic and then took a short hike to a waterfall.

Along the path we found two baby snakes! They were so adorable! Unfortunately, we didn’t get a good picture of either of them, but I found this picture online that is pretty much exactly what they both looked like (although one was much tinier, maybe a newborn):

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I’m pretty sure they were some species of garter snake, but not sure. We did get a picture of the small waterfall:

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It is amazing how spending time in nature can really elevate your mood. I’ve heard nature described as a natural antidepressant, and I would have to say I agree in many ways.

Spring Come Quickly! Cute Bunny Collage

Today I’m looking forward to spring! Warmer weather, sunshine, flowers, bunnies…I love it all and am ready to see winter slip into the past! I find that when springtime comes it always does wonders for my mental health, probably due to seasonal affective disorder, which always seems to be an issue in the wintertime. I thought that since I’m feeling it so strongly today, I would share a spring inspired ACEO mixed media collage artwork I made a while ago:

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A Really Good Day!

Today was a good day. For the first time in a long while, I actually felt like going out by myself and having some fun. The weather is really nice (which always affects my mood as well), hopefully it is a sign that spring is right around the corner!

So I went to the library (where I found my first frog of the season in their outdoor pond) and saw a cool display they had about developmental disorders, which included information about a local art center that offers services and artistic vocational training for those with autism and other developmental disorders. I’m definitely going to check into that, it sounds pretty cool!

For lunch, I went to a local diner and had a big ice cream sundae (vanilla soft serve with Reese’s peanut butter cups and peanut butter syrup). Maybe not the healthiest lunch, but it was good! Luckily, I did remember to take my IBS pill before eating it, so it hasn’t had me doubled over in pain like that kind of food normally does.

I also did a bit of shopping at Goodwill and Walmart. I love seeing all the cute Easter stuff, but I might be developing a slight candy problem here at home:

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