Quarantine Depression

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I’m struggling right now mentally and emotionally. Here are some of the reasons:

  • I found out yesterday that my psychiatrist is retiring at the end of the month, so I have to start seeing someone new, beginning with my next appointment in June. I think one of the worst things is that I won’t get a chance to say goodbye and I really liked my current psychiatrist. He was weird, but in a good way. I feel anxiety and fatigue at the thought of having to start over with someone new and share all my issues from the beginning.
  • My husband is in a bad funk because of the quarantine. He desperately misses work and since school has been cancelled for the rest of the year, he won’t be able to get back to work until at least the next school year starts, if then. His constant low mood is making it more difficult for me to keep my head above water mentally-speaking.
  • I’m feeling lonely and disconnected, perhaps due to the quarantine? Although it is certainly a feeling I was familiar with far before all this madness began. Maybe the social distancing just heightens what was already there.
  • I have no desire to do anything. I don’t want to write this blog, but I am pushing through. I don’t want to do my normal housework, online work…any of it.